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Author Topic: Can't cope  (Read 11131 times)

Zaf

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Re: Can't cope
« Reply #90 on: August 29, 2012, 01:17:20 PM »
Me too xxx
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Michael Frankum

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Re: Can't cope
« Reply #91 on: August 29, 2012, 02:27:30 PM »
Best wishes.  &(*
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willows

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Re: Can't cope
« Reply #92 on: August 29, 2012, 11:35:00 PM »
CBT went ok but i am not sure how much it is going to help at the moment. got upset a couple of times which i didnt want to do. have some reading to do before next session but no 'homework' this week....not that i was sure what she meant by 'homework'.
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willows

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Re: Can't cope
« Reply #93 on: August 30, 2012, 11:16:35 AM »
Received good news yesterday about my daughter's biopsy results so I should be feeling good today but I am not. the cloud of waiting for the results has been hanging over us for weeks and i am so relieved that things aren't as bad as they could have been but i am feeling lower today without this cloud...it doesnt make sense...why cant i just be happy. knowing that i am not going to have to support my daughter through a cancer battle feels like I have been given the green light for me to end it all. in a bad place today
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Zaf

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Re: Can't cope
« Reply #94 on: August 30, 2012, 11:20:39 AM »
I'd think the stress waiting for the results has made you feel so low even a good outcome cant make much difference, its a really horrible feeling :(

Z xxx
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PaulaJo

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Re: Can't cope
« Reply #95 on: August 30, 2012, 11:25:57 AM »
Don't beat yourself up or expect that you should feel a certain way. Feeling bad because you 'should' feel better, makes it worse.
Try to distance yourself from that thinking - I know it's difficult. But try to think 'It is what it is'. You have a lot more going on than your daughter's biopsy results and you can't expect one element in your life to be the only factor for how you're feeling.
(And sometimes, there don't seem to be any actual factors or 'reasons' for how we feel).

 %^%

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willows

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Re: Can't cope
« Reply #96 on: September 01, 2012, 04:30:29 AM »
Can't face being here anymore. No more fight left in me.
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PaulaJo

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Re: Can't cope
« Reply #97 on: September 01, 2012, 09:03:04 AM »
Is there someone you can talk to, Willows? Maybe Samaritans? They are really lovely, just so nice to talk to an anonymous person, and just let it all out.
Hope you're feeling better this morning
 %^%
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Michael Frankum

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Re: Can't cope
« Reply #98 on: September 01, 2012, 10:40:00 AM »
willows, I'm sorry that you feel so dreadful.  *() Please take care of yourself. Best wishes. Always.
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Sweetpea

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Re: Can't cope
« Reply #99 on: September 01, 2012, 11:59:06 AM »
Willows (((( hugs)))) I am so sorry you are feeling so bad. Thinking of you. S x x x x
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PaulaJo

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Re: Can't cope
« Reply #100 on: September 01, 2012, 07:05:04 PM »
How are you doing Willows. We are here to listen.

 *)*
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willows

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Re: Can't cope
« Reply #101 on: September 01, 2012, 09:30:32 PM »
Very bad day at work. Kept breaking down in tears. going to take a tamazapam tonight as I don't think i would make it through another night like last night
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Michael Frankum

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Re: Can't cope
« Reply #102 on: September 01, 2012, 09:40:36 PM »
Dear Willows, I hope that you have an untroubled and refreshing night's sleep. Best wishes.
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Sweetpea

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Re: Can't cope
« Reply #103 on: September 01, 2012, 10:02:48 PM »
Hope the Tamazapam helps you to get a good nights sleep. Take care. S x x x x
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PaulaJo

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Re: Can't cope
« Reply #104 on: September 01, 2012, 10:22:07 PM »
Aw Willows I'm so sorry to hear that.

I hope you have a good night's rest. Sending you positive vibes!

 *&*
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