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Author Topic: Can't cope  (Read 11130 times)

Buttercup

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Re: Can't cope
« Reply #75 on: August 21, 2012, 10:05:30 AM »
Tamazepam is very additive, which is why you should speak to your GP but I took mine more often than a couple of times a week with no probs.

Xxxx
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willows

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Re: Can't cope
« Reply #76 on: August 23, 2012, 11:29:00 AM »
By the time i finished work on Tuesday i had been awake for 44 hours and the driving home felt so dangerous as i couldnt concentrate but still couldnt get to sleep when i got in so took a tamazepam. I struggled to get up yesterday to be back at work for 11am and felt groggy and spaced out. As the day went on my mood lifted and I felt quiet good by the afternoon and a colleague even commented that she hadn't seen me so cheerful for a long time!. When i finished my shift at 9pm i started to worry that i wouldnt sleep again and I was right. another night of next to no sleep, over thinking everything, dark dark thoughts. no work today so no motivation to get out of bed. in a bad place today so going to try and stay safe under my duvet.
dont really want to ask my gp about taking tamazepam more often because I think I would find it too easy to rely on them
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Zaf

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Re: Can't cope
« Reply #77 on: August 23, 2012, 11:31:14 AM »
Try taking half of one to avoid he groggy feelings the next moning xxx
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willows

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Re: Can't cope
« Reply #78 on: August 24, 2012, 02:28:42 PM »
Hi Zaf
I am going to try taking half because apart from anything, the way I see it is that means i can take it more often as well. another sleepless night last night. very low today.
thank you for all your support on here
Willows x
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Zaf

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Re: Can't cope
« Reply #79 on: August 24, 2012, 02:36:22 PM »
I hope it works for you Willows, hope you feel better very soon xxx
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Sweetpea

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Re: Can't cope
« Reply #80 on: August 24, 2012, 08:28:44 PM »
I used to do the same. I had Clonazepam and would just take half. Hope it helpa. S x x x x
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willows

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Re: Can't cope
« Reply #81 on: August 25, 2012, 10:17:25 PM »
cant concentrate on anything, in a very scary place tonight
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Sweetpea

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Re: Can't cope
« Reply #82 on: August 25, 2012, 10:22:06 PM »
(((( hugs )))) Willows. Has something happened to make you feel this way?  S x x x x
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Zaf

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Re: Can't cope
« Reply #83 on: August 26, 2012, 07:54:40 AM »
How are you this morning Willows?
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willows

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Re: Can't cope
« Reply #84 on: August 26, 2012, 10:58:04 AM »
I ended up taking a tamazapam at 1.30 this morning just so i could escape my mind. had to fight not to take the whole pack. feeling anxious and agitated this morning
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Zaf

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Re: Can't cope
« Reply #85 on: August 26, 2012, 11:05:17 AM »
 %^%
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Ezel

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Re: Can't cope
« Reply #86 on: August 26, 2012, 05:04:36 PM »
Sorry you're having such a tough time  %^%
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willows

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Re: Can't cope
« Reply #87 on: August 29, 2012, 10:56:19 AM »
Finally starting CBT this afternoon.
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PaulaJo

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Re: Can't cope
« Reply #88 on: August 29, 2012, 11:02:23 AM »
Great! Hope it goes well!
Let us know how you find the session.

 %^%
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Ezel

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Re: Can't cope
« Reply #89 on: August 29, 2012, 11:17:45 AM »
Hope it helps
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