How are you feeling today?

[OllyFurr]

my tiredness isnt helping i dotn sleep at night and im having to take proplus to keep myself awake at work

[Zaf]

That doesnt sound good, I'm sorry if you've mentioned it already somewhere, but would the doc give you something to help you sleep?

[Zaf]

Sort of emotionless, not down in the depths but definitely not positive, slightly anxious if anything

[seamie]

find the weekends lonely

[Janey63]

actaually feeling a bit better today- actually managed to get up and showered  and dressed before 10.30 am!

This is a major step foward for me as i think i have spent the last 4 weeks in pyjamas!

[cornish]

feeling like i could just crawl under a rock

ollyfurr, you should try and avoid pro plus as it contains a lot of caffeine and thats a depressant.



well done janey63, hopefully you will make even more progress soon.

[Zaf]

We're here to support you cornish

I'm not too bad today thank goodness :)

[Janey63]

today has been another first - i managed to go into the shop and buy things! NOT what i neede dot buy but a step forward nonetheless- am absolutely shattered now! :-)

[Zaf]

Thats brilliant Janey 

After a bit of a slow start I've had a fairly positive day too :)

[cornish]

thanks zaf, appreciate it :)

you sound like me when i manage to go shopping, i only end up leaveing with sweets and seeds

[Zaf]

Tired and anxious this morning, I can understand tired as I probably did too much yesterday but not sure why anxious.

[Munchroom]

Very tired - went camping last night, which was amazing! I find the outdoors (when I can do it) is so theraputic for me, just being in nature is wonderful. We made a big fire and spent half the night collecting sticks, woke up at 6am to the noise of a stag close by and all the animals waking up  :) (I did go back to sleep and dream we were being attacked by wolves and Chris decided to wake me because I was whimpering!) But then, after chocolate cake for breakfast I went off on my own and picked masses of blackberries whilst the guys packed up the tents and it was just really really nice  :)

We've come home with croissants, coffee, fresh bread, strawberries, lamb.... We shouldnt shop when hungry! But shower, pjs and a day curled up on the sofa awaits!  :)

[Zaf]

Sounds like a wonderful day :)  no wonder you're tired!

[seamie]

 i went camping too this weekend. something about being away from towns is good for the soul ()(

[cornish]

well ive been an idiot again and threw my self into work again, i think ive done over 25 hours this weekend and im now mentally and physically exhausted.

grrrr im angry with my self i dunno what to do, work is a distraction but also can be a huge trigger but being at home im just sat stareing at a wall or ceiling, i dont do anything but work, theres nothing else in my life now.