Author Topic: fighting depression and getting back in shape  (Read 3332 times)

Amanda_George

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Re: fighting depression and getting back in shape
« Reply #75 on: November 28, 2017, 06:31:07 PM »
I'll give the assisted squats (the first video) a go if I can find anywhere stable enough to support me holding onto it but there's no way I can do the exercises in the second video because I'm not stable enough on my feet and even laying on my side ones would weaken my knees too much... not trying to be a party pooper, just realistic is all   :(
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Pip

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Re: fighting depression and getting back in shape
« Reply #76 on: November 28, 2017, 09:35:20 PM »
Good to know you're doing okay, I like the videos.

Amanda_George

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Re: fighting depression and getting back in shape
« Reply #77 on: November 29, 2017, 11:03:40 AM »
I like the first video and I'm gonna give it a try but the second video was a no way right now kinda thing lol

How are you doing today, Jali?
Money talks, chocolate sings!  :-D

May your life be as pleasant as you are.