Alstare... I always imagined you were called Alistare!
As Nick says Cornish, we are
all here to support you my lovely and if you don't feel like posting or offering advice - any of us are only a pm away :)
As Lol says too - depression
does black out the positives. I know your p.t.s.d is awful and in all honestly, I cannot even begin to imagine how awful it is to be fighting that as well as depression. Are the other forums helping you? Are you able to talk about what happened and what you can remember??
As for the self-harm - I constantly look at things and consider what would happen if I let it. I do it countless times a day. I think once you
have crossed that line of inflicting injury on yourself - as with considering suicide - it takes a long time to back from that. Your whole perception on life and things around you
does change.
BUT I do not self-harm as much as I did and I do have that feeling on low days of just wanting to escape, to get away from everything and everyone because it is all just so unbearably overwhelming, but I do not think about what I would do to end my life, I no longer have details of notes and knowledge of who I would write to planned out in my head.
The guy at work sounds like he could be a good support to you. He has been there and at least has an inklling of what you are going through with your depression - the fact that he was concerned about your self harm can be a good thing, if you let it!
Speak soon lovely xx