How are you feeling today?

[Zaf]

the tiredness is one of the things I really find it difficult to cope with

the credit crisis is worrying me too, we live in the country so the rioting doesnt affect us directly but its dreadful to see on the news, especially all the properties that have been burned down

[Munchroom]

So much better than yesterday.... I got a decent nights sleep last night!! And although I'm sure my dream ended up pretty horrible, for the most of it I was buying popcorn 

Today I have pickled some beetroot, made some cakes using rhubarb from our garden, listened to CD on repeat that I had lost for ages and I have had some good news from the DWP!! Yes, you read that right... actual good news!! Been a good day so far, hope it continues!!  :)

[Zaf]

Thats great, I hope it does last for you  :)

[smirfy21]

Hey everyone to those of you that have offered your support to me since I have been on this forum I really appreciate it. Zaf how are you feeling now, are you feeling any brighter? to anyone that is really struggling at the moment hang in there I know its not easy living in the depths of depression but im sure that if we keep fighting this we will eventualy come out the other side!!

[Zaf]

Woke up feeling down and stressed out smirfy, hopefully it will improve during the day, I 've got my counselling session this morning so will probably be tired this afternoon.  I know it can improve so am trying my hardest to look after myself till they do

[smirfy21]

I know that feeling Zaf which is why I hope your councelling goes well today and you are able to confront the things in your life that are causing you to stress.
I have heard from lots of people that councelling can be really draining and tiring but they feel better the next day because they have talked about theire problems so I really hope that this is the case for you.

I think its brilliant that you are able to see that you will improve and that life is worth living so keep thinking possitive thoughts and I hope tha councelling helps
smirfy :)

[Zaf]

Thanks smirfy, it does sometimes bring up things that are uncomfortable but they are always things that need confronting,  I'm lucky to have someone that I like and trust that is helping me.

I'm hoping that my experiences of depression will help people that feel that they cant cope with life and dont feel its worth living,  I know its beatable with help from doctors and sometimes counsellors etc and if I can convey that message to only a few people it will make me happy that I can help in some small way.

[OllyFurr]

Ive been struggling to keep going last few weeks. Cant sleep, Eating habits all over the place. Paranoid all the time. Text old friend about hanging out no response so i automatically assume they dont wanna know me. I swear all my other mates just hang out with me to keep eye on me rather than actually wanting to hang out. i cant deal with going thru this all my life. Its ruins anything good i have going for me.

[Zaf]

Its really disheartening to drop back dramatically after a few good months, thats exactly what happened to me.  I know in retrospect I came off my meds too soon, I was feeling so good I tried to do too much, then got stressed out about things at work, then father-in-law was very ill and the last straw was one of our dogs being so badly injured she was nearly killed.  Apart from taking on too much everything else was out of my control, I'm hoping my counsellor will help by suggesting ways of dealing better with the things life throws at me.

Do you have any chance of counselling?  I've found it very useful.

[OllyFurr]

ive tried some counselling, I know what they are telling me is right. But i can make it sink in. Evening when im happy theres always that bad feeling in the corner ready to pounce

[Munchroom]

I'm hoping that my experiences of depression will help people that feel that they cant cope with life and dont feel its worth living,  I know its beatable with help from doctors and sometimes counsellors etc and if I can convey that message to only a few people it will make me happy that I can help in some small way.

Zaf... please be assured that you are helping so much!  &*( And to be that strong for others when you are facing so much yourself, its very admirable!

Ollyfur... Paranoia is one of the effects of depression. I am sure the situation with your friends is not what your mind automatically jumps too. Are you in regular contact with your doctor, or on medication?

xx

[OllyFurr]

im on meds and see my doc every 2 weeks. i dont really trust my doctor and i dont think he is taking me seriously

[Munchroom]

Its good that you are keeping regular appointments and taking your meds... It can't help if you don't feel he's taking you seriously, is there any way that you could change doctors? I'm very fortunate that my doctor has been very understanding from day one, he really has been a lifeline (although he seems to take a lot of holidays  ) So... I think it does make a massive difference, having confidence and trust in those that are looking after you x

[Zaf]

 I do definitely agree that the attitude of your doctor can make a huge difference OllyFurr, it might be worth trying to see a different dictor if you can.

On a good note my counselling session seemed very positive so that has lifted my spirits despite now feeling incredibly tired

[Zaf]

 I do definitely agree that the attitude of your doctor can make a huge difference OllyFurr, it might be worth trying to see a different doctor if you can.

On a good note my counselling session seemed very positive so that has lifted my spirits despite now feeling incredibly tired