I feel seriously sucky today, I was totally fine this morning got into work early, great stuff then out of no where just felt really anxious, had the chest tightness, the throat blocked thing and everything, i told my manager i couldn't go on the phones today as i just cant face the public, she's ok with that thank god. Then just when i thought it was subsiding, my phone wont work and i freaked out, it sounds so pathetic writing it down but without my phone well i dont want to thik about it, it was freezing and i had to turn it off and on again to reboot, i did that earlier and now it wont turn on at all, now i have this terible pain in my shouldn't and jaw, it's really horrible, Oh it's all the anxiety i know and it does my head in! why cant i have a proper illness, one that can be cured, a nice broken leg or something, not something that half the people around me dont even think is real, something that i could actually tell my friends about without having half of them pity me for being a bit mental and the other half think im just attention seeking and that i should just pull myself together, 'it could be worse', 'i should think myself lucky' 'well your dad does have something to be depressed about' yeah yeah i know, apparently according to my sister I like being all 'Woe is me' perhaps she's right perhaps i bring all this on myself, I dont help myself do i, i just wallow, and pain from anxiety isn't real pain is it so no sympathy for me, and nor should i have any, i should be pulling myself together and getting on with it.
Oh im just ranting on ignore me, im just so over it now, i cant do it anymore!