How are you feeling today?

[Alstare1974]

Thanks Stevie.

[Got]

I think its always important to try to remember, things do get better with time....even when it feels like its impossible. I understand the feeling of loosing everything all to well....but things do get better.

[Zaf]

Stevie is right,  things do get better eventually but its so very hard when you feel they wont and there is no hope.

Lean on the rest of us guys,  we are here to help  &*(





I slept from 8pm to 6am and only woke up once briefly,  I had a weird but very realistic dream (not unpleasant) but have woken up as though I havent slept at all - I also feel down and not wanting to tackle anything today.  I will get better, I am determined, I know it can be done....

[BladeRunner]

Hi again, folks.  Back in my old home here where I still have to get lots of stuff done and at the moment just feeling tired , lazy and overtaxed. And that in results in my being unable to do anything at all right now  Hope you are well! 

[Zaf]

A very usual but horrible feeling Blade Runner, hope things improve soon xx

[BladeRunner]

Yeah it occurs really often actually. Pressure and uncertainty can make you feel really unfit and blue. Sleeping not very well including nightmares is also something I'm afraid all of you also know 

[Zaf]

Unfortunately yes - what really frustrates me is when I sleep for hours and still feel as tired as when I went to bed

[BladeRunner]

I also get that often and dislike it! I hope you'll be able to sleep better soon, but don't have any advice unfortunately.

I have to admit I never feel really awake or fit, just sometimes it's even worse. And sometimes the coffee (what would I ever do without it?) doesn't work, or I don't want to have any for some reason. Well, there's still worse things.

[Zaf]

coffee is naughty as it will stop you sleeping!  I cant drink it because I have a problem with caffiene and even when I'm 'normal' it gives me symptoms like a panic attack

I do often take valerian or lemon balm tea that can help me sleep properly but I forget too often for it to be properly effective 

[Got]

Unfortunately yes - what really frustrates me is when I sleep for hours and still feel as tired as when I went to bed

The 45 mg mirtazipine I take makes me sleep for hours on end. I usually sleep for a bout 4 hours, wake for about 2 or more, then sleep many more hours...didnt get up until twelve today! I think I need a review of my medication!

[Zaf]

it definitely might be worth having a word with your GP!

[Depina]

Had an awful dream last night, in a house full of people with dogs, one large one jumped on my back, its claws digging into me so much I could hardly move, then sank its teeth into my neck, it was horrible, no-one was interested in helping me,eventually I prized the dog off my back slowly, but woke up before I pulled it off my neck.!!

After all that, hope you have a good day folks !!

Love Di XXXXXXXXXXXXXXXXXX

[Zaf]

Thats horrible   hope you feel OK now xxx

[Depina]

Thank you Zaf it isn't very often that I remember dreams, but that one has stayed with me. I hate dreaming'cause when I do remember them they are never nice dreams.

[Zaf]

I think I'd be remembering something so horrid as that

Hope the memory fades soon xxx