I have a meeting with the mental health team on Monday (providing they don't cancel again!

) So I think I'll start back on the tablets and then speak to them on Monday and explain it all.
I think I'm quite scared about coming off of AD's all-together. My OH pointed out that I'm going to start 'feeling' things again and in all honesty, I'm not sure if I really want to! Yes, it would be lovely to get the positives back and to not have the nightmarish side effects that all AD's seem to bring - but I'm very aware that there must be a flip side. Since coming off of the Venlafaxine at the weekend, I've already self harmed (for the first time in months) and have wanted to escape all of this, so.... I can see myself going back downhill even with the increased Trazadone

Danbob... I weirdly find that since i've had all of this going on, I've watched and read quite a lot on people with depression. Obviously the obvious.... Sylvia Plath, Susanna Kaynsen etc - but also some more unheard of ones. Theres a film called 'Its a funny kind of story' which was quite good and I'm the sort of person that once I have seen the film, I need to hunt down the book and read it! The way the author describes his depression and particularly his battle with food anxiety is
so re-assuring in a way... its like.... its not just me!!! I haven't seen Control, although it is on my 'to watch' list (of which, there are many!!)
I hope everyone is doing ok today - Zaf and Alstare, how are you feeling?? And Lol??
Pete - How are you?! Snapping at people and being overly irratable are all part of this horrible illness, but as Lol points out, if you just explain to people that you aren't feeling too good at the moment, the majority of people
will understand - and if they don't, then... well, they are not worth worrying about, snap away

.
Cornish - you are such a rock :) (As expected Lol, I was asked if I wanted a slap!)
Angelina - It must be so disappointing about the horse, but it sounds like you are able to reason out why you didn't get to share it AND you met new people, drove your car and didn't back away from something you were frightened about - you should be
so proud of yourself &*(
Thankyou all for yesterday - I couldn't wish for better support :)