How are you feeling today?

[Zaf]

How do you feel that you cant rely on meds smirfy?

Z xx

[smirfy21]

I guess that in realising how lost I am in myself I also realised that I need more than just meds, I need to talk to somebody, figure out whats at the root of my depression and find some coping strategies, I need to find myself again because at the moment I am misserable and dont have a passion or any interest in anything.

My art is suffering because I can't bring myself to pick up a paintbrush let alone actually create anything. I can't complete my degree without any new artwork, mt life is falling apart around me.

what the hell am I supposed to do if I don't know who I am, how am I supposed to get a career at the end of all of this?
some days I just wish this wasn't all happening and I could just dissapear
smirfy

[Rycing]

Smirfy, motivation is so hard when you are ill. Just give yourself some time and tlc. xx

[Sweetpea]

 &*( smirfy.

 &*( for anyone who needs them tonight.

I am feeling awful, cold got worse hopefully its the peak today.

Did have a lovely meal with youngest son and his girlfriend today.

S x

[solo]

Went without a sleeping tablet last night and got my usual 4 hours sleep again. I really don't want to rely on them but I need something to help me at the minute. I've only been prescribed 7 tablets so my doctor will keep an eye on my usage. Hoping they improve my sleeping pattern so that I can get back into falling asleep naturally. Keeping my fingers crossed.

Sending love and hugs to everyone that needs it  &*(

[Sweetpea]

Hope the sleeping tablets get your sleeping patterns back to normal.

S x

[rustee2011]

Good morning - I am ok, done my exercises and chores, just chilling down in London at the moment. I am listening to what I call feel good positive music.

[Zaf]

I guess that in realising how lost I am in myself I also realised that I need more than just meds, I need to talk to somebody, figure out whats at the root of my depression and find some coping strategies, I need to find myself again because at the moment I am misserable and dont have a passion or any interest in anything.

My art is suffering because I can't bring myself to pick up a paintbrush let alone actually create anything. I can't complete my degree without any new artwork, mt life is falling apart around me.

what the hell am I supposed to do if I don't know who I am, how am I supposed to get a career at the end of all of this?
some days I just wish this wasn't all happening and I could just dissapear
smirfy

Is there any way you can get ome suitable counselling smirfy?

Z xxx

[CharleysAngel']

Tired, achey, sore, cold and miserable

[Zaf]

 &*(  IceLolly

Its deceptively cold here too and I feel chilly too, tired now after finishing the ironing and feeling rather frustrated I need to rest

[Buttercup]

Really warm here, had to break into the summer clothes  :)

[Sweetpea]

Lovely day here.

Still feeling low with this cold.

S x

[Zaf]

We have a brisk onshore wind thats making it cold

Hope you feel better very soon shaz

Z xxx

[Sweetpea]

Thanx Zaf.  We are in from the coast thankfully, we always seem to get these northerly winds this side of the country.

S x

[Zaf]

We certainly do, if I had £1 for every time we are shivering here and the news shows pictures of people sunbathing on the south coast I think I'd be well on my way to being a millionaire!