How are you feeling today?

[supportme]

Beginning my first session of CBT today at 3.30pm. Going to the hospital. One to one sessions, excited but petrified xx

[Sweetpea]

Hope it goes ok with your CBT this afternoon.

S x

[KateG]

Hope the CBT goes OK supportme

[Zaf]

Improving as the day goes on :)

Hugs to all that needs them xxx

[Buttercup]

Hope your cbt session went ok Supportme  :)

Well done Kate  &*(
 &*( for all those that need it

[CharleysAngel']

Got double class with my ex form tutor tomorrow, had no proper sleep for the last few nights so feeling really touchy and emotional. She will probably make me cry as she has been nasty to me lately over the whole form swap thing.

[Buttercup]

For you Icelolly  &*( &*( &*(

[CharleysAngel']

Thanks Buttercup x

[Buttercup]

Your welcome Icelolly  :)

I swapped Tutor groups when at school, it's not an easy thing to do.

[CharleysAngel']

Dont I know it. She made made it so awkward for me and treated me really unfairly. My mum did call the school and told them about some of the things that she said to me the other day and my head of house was really angry with her for upsetting me like that. Don't know if she actually did anything about it though.

[Buttercup]

Poor you Icelolly. But a positive that your mum was speaking up for you  :)

She seems to be abusing her position. Try to keep strong Icelolly and don't let her win. We'll help you, maybe with some of these $%^  :)

[Liv]

Been feeling pretty lethargic and a bit withdrawn today. Almost backed out of going to an art class with my cousin (wanted to go back to bed) but I went in the end. That's pretty good for me. Normally, once I have the thought of 'maybe I just won't go' I will make an excuse, stay in and then feel guilty about having to lie and avoid seeing someone.

Your situation doesn't sound nice IceLolly, people with responsibilities at school should be there to support you, not make you feel bad.

 &*( For anyone that needs one. x

[Buttercup]

I'm like that Liv. I look forward ( ish ) to doing something, then as it gets closer I start to not want to do it and often make some sort of excuse to get out of it. Then I beat myself up for not going and feel guilty about letting others down.

It's really good that you managed to go  :)

[fides]

Please see "Who are you talking to?" post

[supportme]

Thank you fides,

I don't feel at all comfortable in using this site anymore. Thank you for everyone's support on here. If anyone wants to keep in touch pm me and I will send you my email address.

I wish you all luck in beating depression. Take care. xxxx