How are you feeling today?

[Sweetpea]

Even though you are busy the next couple of days try and get some me time for yourself.

S x

[Buttercup]

Funny day today. Still feeling anxious but not so tearful. Saw GP, now on 40mg Prozac. 2nd CBT session tomorrow, think that's why I am anxious.

Hang in there Icelolly. It will get sorted one day  &*( I feel really lucky to get CBT so quickly. Xxx

[Zaf]

I certainly will shaz, I've at last realized how very important it is xx


I used to et very anxious before counselling Buttercup, and totally exhausted afterwards but it was woth it in the end as I know my sessions did a lot of good xx

[smirfy21]

Can I drink with prozac, oh heck I don't very much care I'm going to drink myself into oblivion tonight

I used to smirfy but its not the best of ideas however attractive it seems

yea well it seems like a pretty good idea at the moment. what else have I got going for me?

[CharleysAngel']

Thanks everyone, taking the day off tomorrow, give me a chance to rest up x

[Zaf]

Desperately tired this morning but its going to be a busy one

Hugs to everyone that needs them &*(

[Glen53]

Ive been a bit quiet for a few days as Ive been a bit ill with my Crohns and Im sorry to see so many of you struggling 

 &*( to all of you

Buttercup, I think you are being very strong - you have done the hard part in getting the CBT sorted out and have already had your first session. Its all moved very quickly for you which is good, but the speed of all this may have made you feel more anxious  I hope it all goes well for you and I shall be thinking of you today.

Icelolly, enjoy a restful day off but try not to overthink all this if you can. You have been very brave over the last few weeks in letting others around you know whats going on and its a hard thing to do, trusting people around you with your feelings. Try to step back now and let them look after you. If you have not heard anything more my Monday and really want this resolved, then maybe think asking the head to write a letter to your GP and hand it to you - then take it to your GP yourself. I think you are being very pro-active with your feelings and as said above, I think you are very brave.

[Rycing]

Glen 53,
 &*( to you too. x

[CharleysAngel']

Thanks Glen and Buttercup, I will try to enjoy mu day off, have a lot of work to do though I will probably go and see my head of year tomorrow and ask her about perhaps getting a letter I can give to my doctor, who I am going to see in the half term holiday anyway as I have run out of skin tablets.

Hope your feeling better soon Glen xx

[Zaf]

Slightly better today, the sunshine helps a bit I think :)

[Rycing]

Slightly better today, the sunshine helps a bit I think :)

I know it helps me.  :)

[Glen53]

Thanks Icelolly and rycing. Im feeling a little better today so far.

Tried to sort the whole 'work' thing out again today - nothing had been done    Maybe now its all back on track.

[Zaf]

I hope so Glen :)

[Buttercup]

 Have just got back from CBT session, had to finish the assessment today. Absolutely exhausted now. Really positive have learnt a lot about myself that I didn't realise. More issues to deal with.

I do struggle a bit when the ask me what my biggest problem is because I'm not sure I'm clear about that I feel such a mess and a bit overwhelmed. Just want to be scooped up and protected really.

Think I have got a long road ahead.

Hope you continue to feel better Glen and sort out work things  :) you're right the speed of things is good but overwhelming at the same time.

Have a good and restful day Icelolly  :)

[Zaf]

I think its quite normal to feel exhausted after any sort of counselling session or CBT, it does on the whole sound very positive though :)