How are you feeling today?

[doublep]

I had 5 hours solid sleep last night. No waking up. No dreams.
I should feel excited about that but I now feel crap at work.

I just want to hibernate and see nobody.

[Zaf]

I'm not surprised you're upset Ezel, how horrid &*(


I would say the same Icelolly, some time ago I had a muscle in spasm in my neck which was giving me dreadful headaches for some reason, once it was sorted out the headaches went.

Try to think of it as a positive Paul, I know its difficult though



I slept reasonably well but the old is making me feel tired and grotty, to make things worse the dreaded IBS as flared up this morning, but on a positive note I am actually feeling reasonably positive so its a 5 again today

[Sweetpea]

Not feeling to bad this morning a bit anxious but nothing like it was a couple of weeks ago.   So I am so grateful for that.

I suffer with headaches too, it took a long time for the dr to realise what it was, it turned out it was because I clench my jaw so much, part of being a worrier I suppose.  Anyway had to go to the dental unit at the hospital where they made a mouth guard for me to wear at night and it stops me clenching up, it was great so simple but it works.

Sorry you feel bad doublep but its good that you got 5 hours sleep, try to feel positive about that, hope you get better sleep tonight.

Hope you cold improves Zaf and that your new assistant is getting on ok so you can relax and have more you time.

S x

[doublep]

Zaf hope your day goes well, same for you shaz.

Other than feeling rubbish, today seems to be going alright, but I do feel a little spaced and empty.  Which generally means I'll end up thinking about things later in the day, specially on a Friday as the job gets quiet in the afternoon.

I havent cut myself for 4 days, so maybe that urge is building up, I dunno.


I should feel positive about the 5 hours sleep, but I don't feel any better for it, infact worse.

[Sweetpea]

Thanx doublep, maybe your body is just shocked at actully getting more sleep.  Do you work at the weekend? Maybe try and keep busy to help keep your mind busy.

Take care of yourself

S x

[doublep]

That could be it yes.

I only work Monday - Friday and try keep busy all other times.

This weekend I am going to be very busy, but I'm not feeling up to it at all.

Meal tonight for Uncles birthday
Driving 100 miles tomorrow to collect stuff for my engine project (which I cant be bothered with)
Looking after 5 year old Brother Saturday evening/night/Sunday morning
Driving 150 miles to collect something else sunday 

[Sweetpea]

Wow, sounds like you will be busy.  Hope the party goes ok, thats something I would struggle with.

Take care

S x

[Holykimura]

Im feeling better than i have in the past few days. I found out that i have another interview for a job next friday />., I'm already feeling nervous about it  Hope you are all feeling good.

[Glen53]

My thoughts are with you all this morning.

Id love to respond to each post but Im having a bit of pain at the mo that is making it hard to concentrate (that and the morphine!)

[Zaf]

Not too bad at the moment,  love to everyone xx

[Lol]

Ezel what an awful thing to have happened! I hope the starter of the rumours is shown for what they are so that you can continue in your church. It would be an awful loss to both you and your church to have to find a new one.

Paul you have done really well in not cutting your self for some days. I hope you don't feel you have to later. You have got a busy weekend planned! Try to find pockets within it to relax so yuo don't crash.

Icelolly head and neck pain is awful isn't it. It can be very closely related to depression and anxiety as we tend to tense up in the head neck and shoulder area I think this might be where the phrase 'up tight' comes from? (prob not but it makes sense doesn't it). Otherwise you might have trapped a nerve? I suffer with sciatica and I find voltarol to be very good in releasing that. Might be worth a try if it can by taken with your current meds?

Glen you sound to be in so much pain at the moment. How would you score it? Hang in there. Remember the master plan.

Shaz you sound like you're doing quite well today? Well done.

I have been to the dentist this morning and had a filling. My entire face is numb and feels like its 10ft wide. I'm thinking of watching a film, but if anyone's on their own and would like to wach the telly with some company, let me know and I can watch somthing with you if you like. (haven't got sky though) have free view.

[Zaf]

Physically yuk, mentally reasonably positive :)

[Lol]

Physically yuk, mentally reasonably positive :)

that's the best you could hope for! Well done!  :)

[Sweetpea]

Going for some healing with a friend of mine at 2, so that should lovely and relaxing.

Hope everyone is doing ok today.

S x

[Zaf]

Physically yuk, mentally reasonably positive :)

that's the best you could hope for! Well done!  :)

thanks,  I was a bit worried having the cold might bring me down with a huge thud but so far it hasnt which is definitely very positive :)