Author Topic: struggling..  (Read 1644 times)

Leanne..

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struggling..
« on: March 17, 2011, 04:53:02 PM »
Hi, I'm new on here. I have been really struggling lately and seems the mental health service is really not great. I have been depressed for quite a few years now. Beginning of this year I attempted suicide and was put into a mental health hospital. I was reluctant to go in but when I was, I hoped that being they would be helpful and by the time I was discharged to feel a little bit better at least. But no one listened to me. Staff said to me directly that I was attention seeking. My 18th birthday came and beside still being classed as a high risk patient, I was discharged and transferred to adult service in the community. I have been out for 2 weeks now and things just seem to be worsening again. I am in sixth form but struggling to get out of bed and not attending classes or even seeing friends. I am just really struggling with everything. I haven't left the house in a week which I know isn't going to help matters but I am so physically and mentally exhausted I just don't know what to do with myself. I feel so lonely. The crisis team visit regularly but I don't feel they listen to me in the slightest. I'm not sure how long I can continue to carry on like this again. I have plans but if they don't succeed I can not face going back into hospital again where I will be even more isolated besides being on 24 hour observations. I was on cytalopram but that made things worse, now on new anti depressant sertraline which isn't going to take any affect for 2-3 weeks like most anti-depressants. But I am not sure I can cope until then just to feel a bit better. Sorry for rambling on. Feeling so alone with no one to talk to, would really appreciate a reply. Thanks.

lightenup

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Re: struggling..
« Reply #1 on: March 17, 2011, 08:20:24 PM »
Hi Leanne a hugh welcome to the forum.  You have been through the mill, it is a dark and lonely place when you have depression.  Just to let you know don't give up on the medication it took my Dr a few times before I got one that helps me.  They do help take the edge of, just remember if they are making feel anyway worse or suicidal please get help straight away. 
 
Try to get as much rest as you can, and also you need to kind to yourself because like one of the adverts say YOU ARE WORTH IT.  You have a lot of living to do and so many things to live for even though it doesn't feel like much at the moment.  Have you been offered any other type of counselling?  Just getting out for a little walk and putting your favourite music on does help and we all understand how difficult this is, but taking small steps really does help.  We all understand your pain on here.  Have you no close friends or family who you can talk to? Please keep posting and someone will always try and help.

Also check out Mindful help.org.uk  Big Hugs
Poor is the person who takes pleasure out of the persecution of others