Living in a strange world of myself. No communication?

[mrpineapple20]

So a couple of years being depressed and inactive, being home and being comfortably numb made me into a zombie. Why is it so hard for me to simpply talk with somebody, have a conversation ? When I'm talking to somebody, my thoughts are wandering, I can't focus on the conversation, I skip nearly everything a person is saying and I forget what was the topic, usually, I don't know what I should answer .lol. Why the hell is it so hard to make myself concentrate on anything.