Hi JMS,
I too was exactly the same as yourself, i was hospitalised but after i came out of hospital i was the same, basically turning night into day, but never really feeling rested, alot of it was the medication i felt, but what helped me was to get better in some ways was to go walking, i got a dog and for me it really helped me because i would have to go walking with her, i only got the dog after i was confident that i could go out. I was really tired all the time but somehow the exercise gave me a little more energy everyday and then after a while i got into a normal routine of sleeping then i felt strong enough and confident enough to go back to work, in my case find a new job because i had not worked for a couple of years. You will get there but the hardest part sometimes is taking the first few steps on that long road to recovery. I still have bad depression but i have learned to cope with things so i can have a semi-normal life!!
Good luck with it!!!
Lampy