Hi Marie… It doesn’t sound right to say, “nice to see you backâ€, but you know what I mean.
I can relate to your relationship with your mother. Our experiences are very similar.
Reading your posts took me back a few years when the historically bad relationship with my Mum came to a head. It coincided with my first mental breakdown, which made it all the messier. We never spoke again for 6-7 years.
Today, our relationship is polite and content with a few texts every now and then. My MH issues keep everyone at arm’s length. I suspect, for Mum, this is confusing but suiting.
In my experience, the void of not having a good relationship with our parents can never be filled. With time, I found it easier to live with. I also found it easier to accept just how bad the relationship is. Acceptance is a huge part of the healing process.
It will be good for you to take time out to explore your own feelings without having the situation with your mother clouding the view. People will not laugh or belittle what you say. Everyone on the Forum understands and empathises, as will others who you reach out too.
It’s easy and understandable, even justified, to be angry. Sometimes anger fuels us through our worst moments. But, it is also very easy for it to be misdirected and can consume our chance to feel happiness and contentment. I suppose what would disperse some of that pent up anger is to find some work and feel you are moving forward
I imagine it is difficult to find work. I’m afraid Wales isn’t my most favourite place. Is there anywhere you can do some voluntary work? I imagine it being soul destroying to feel you are not progressing.