Anxiety Friday!

[justme]

Hello everyone, question, why oh why have I woken up with the most terribke anxiety today? I hate this feeling so much I feel paralysed by it! Working tonight and I know I'll be ok but for the whole day I'll be feeling terrible. It's hard to keep up the normal act and I thinK today will be one of those days.

[Zaf]

It hits me like that sometimes too, no idea why  %^%

[justme]

It's just horrible isn't it, heart racing, stomach churning and that's as soon as I've woken up! There seems to be no pattern to it and it just stuns me I've got anti anxiety meds which I've just taken because I really can't get it under control and can't bare to feel like this all day.

[Catbrian]

More often than not, we don't need any reason to be struck down with this kind of anxiety.  It was the main reason I always hated working at night.... by the time evening comes, I'm usually too exhausted by the days events.

Hope you feel better as the day goes on.... I find a walk does the world of good

[justme]

I feel drained already, not at work till 18.00 this evening so I'm hoping that I'll be able to focus on work and I'll be ok. Hey ho just another day in anxiety and depression paradise!

[Munchroom]

I hope work goes ok for you and that you manage to have a good rest when you get home. Its horrible to feel like this xx

[Sweetpea]

So feel for you. I also have days like this (((( hugs )))) hope work goes ok for you. S x x x x

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[Catbrian]

It's a tough one.  Hope it went okay