Hi everyone

[smokey]

Hi everyone, I'm a 34 year old male and this is the fourth time I have had depression/anxiety. At this moment I am feeling that anxious and paranoid that I am struggling to even write this.

[Zaf]

Hi and welcome  *()

Everyone will help as much as they can xxx

[Pip]

Welcome  +-_

[bookletters]

Hello Smokey, I am a newbie too :)
Thinking of you dealing with horrible anxiety and depression. It's tough at first but keep going and be patient. It will pass.

[smokey]

Thanks all just trying to relax at  the moment, feel tired because my thoughts have been racing, still are, even feel reluctant to tell my story in case someone who thinks they know me may read it and recognize me from what I write. How mad is that??

[Sweetpea]

Hello and welcome :). S x x x x

[Zaf]

Thanks all just trying to relax at  the moment, feel tired because my thoughts have been racing, still are, even feel reluctant to tell my story in case someone who thinks they know me may read it and recognize me from what I write. How mad is that??

Its not mad at all, just write in general terms if it worries you  %^%

[athens1982]

Noone on here will judge you, it helps to write things down and share them. Welcome.

[Buttercup]

Hi & welcome 

Xxxx

[Michael Frankum]

Hi smokey.  +-_  There's a lot of very supportive people on this site, and I've found it a very safe place to share feelings, worries and thoughts. Best wishes.

[Catbrian]

Hi and welcome.  I completely understand your paranoia.  Take a look around the Forum and see how much we all share.  There is a Journals section which is only for members only (i think) perhaps you might feel more comfortable writing in there.

We all understand how difficult it is and I'm sure we all relate to each other at times.  Best of wishes

[smokey]

Thanks for all your support  _)_ x

[Catbrian]

Paranoia is one of the worst things to deal with... I have more than enough myself.  It is quite common in people suffering anxiety and depression.

Hope you're doin okay, smokey