Hi everyone,I have to say i have managed to hold my job for the time being but i have had some awful times at the start of my depression from thinking i was going insane at work,physicaly not being able to do my job,concentration at times has been non exsistant,almost breaking down and crying at times,even walking out.The thing is with me is that i have a very understanding boss and work members that understand my problem so i am fortunate that way.Sometimes work gets me really down even though the meds im taking have helped i still get very short tempered,tired and the feeling that i want to leave and start somewhere else,but this could be the depression making me feel this way or the other way round.Recently i have started cbt therapy and am finding it a bit challenging as i dont fully connect with the therapy.At the moment i feel i am in a good place but i know that could change,I always thought depression was just people that needed to get a grip and pull themselves together but when i started suffering from it a really knocked me for six,I never knew it would take over me and take away my self control the way it has.