Why do i do it

[danny]

I deceided to go out friday night the plan was a few beers then call it a night somewhere along the night a few turned into many and i ended up in my local town centre and cant remeber a thing from there i have been giod with regards to my driking recently but the last 2 weekends i have been flat out waking up and not remebering a thing of the night before then ignoring all my friends because deep down i no ive done something stupid been sat in my bed since saturday morning and still feel really bad i just dont know why when i drink its allways exessivly and cant help but think this could be a big part of why i feel so low constantly the problem is when i first start drinking it makes me feel much better even tho i no in the long run it never ends well just dont know why i keep doing it over and over

[Zaf]

Its easily done, dont beat yourself up about it but try to remember the feelings you are having now when you are next tempted

Z xx

[mrmoody]

Do you think you have a problem with drink? I know I do. I am seeing an alcohol counsellor for 6 sessions and I am waiting to go on antabuse. I am not suggesting the same for you but it seems your at that point where you are questioning your drinking. I know for me I drink too much when I start,cant stop and wake feeling hungover, depressed and guilty about the night before. I have also questioned the worth both mentally and economically. I spent £20 on booze this weekend and feel it was a waste of money. If I was on antabuse already I wouldnt be touching the stuff of course, its abit of a waiting game right now to get this medication. I can only suggest if you feels its become a problem for you to contact your gp and find out what alcohol advisory services are in your area and see what they can offer you in terms of support.