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Author Topic: help needed  (Read 1681 times)

freeasabird

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help needed
« on: July 04, 2012, 09:21:06 PM »
So today i saw my phsyciatrist and i have homework  *^*trouble is i have no idea where to start i find it really difficult to write down a list of goals on my own any help would be much appreciated
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KateG

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Re: help needed
« Reply #1 on: July 04, 2012, 09:39:27 PM »
Mine never gave me homework, so I can't be of any help but just wanted you to know I'd read your post  %^%
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joethfc

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Re: help needed
« Reply #2 on: July 04, 2012, 09:44:23 PM »
Homework? That's a new one on me.

The basics are:

-Love/relationships
-Art
-Career
-Health
-Spiritual
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freeasabird

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Re: help needed
« Reply #3 on: July 04, 2012, 09:48:55 PM »
i should have been a bit clearer sorry im currently doing cognitive behavioral therapy and she said it requires homework is this normal?
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Sweetpea

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Re: help needed
« Reply #4 on: July 04, 2012, 09:56:47 PM »
Oh yes. I had to do the same & I also found it hard to write it down. So you are not alone. S x x
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lampy

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Re: help needed
« Reply #5 on: July 05, 2012, 08:19:02 AM »
I too had CBT and had homework and i found it very difficult. I hope it all goes well for you!!
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Buttercup

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Re: help needed
« Reply #6 on: July 05, 2012, 07:02:45 PM »
I had CBT homework and found it really hard as well.  %^% %^%
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