how bad

[daisy]

i have a depressive disorder!! i have been too hell and back on many occassions  over the last few years ive taken pills on 5 occassions and stabbed my self and tryed to hurt my self in many wayys since i was a teen, the medication i take is trazadone 300 mg at night, when i had a medical with atos they said my depression was only very mild cos the medication i was on was only a mild anti depressant.... just wondered what others were on?? and if what i got is only mild what  is everyone else going through??? and will this ever go away? x

[heatherm2211]

Hi daisy,
Are you still on the anti depressants? & I'm on Citalopram 10mg, which has helped me a lot I think, but I've had it in combination with Counselling and CCBT which has helped me a lot too.

I think if you're willing to feel better and willing to work at it, yes, it'll definately go away!

Do you speak to any counsellors/therapists? & Have you heard of CCBT? Thats what has helped for me, the anti depressants have helped the 'chemical inbalances' as the doctors say, counselling has helped long term problems from the past etc and the CCBT has helped me get back on my feet!  :)

Also, what support do you have at the moment?
Sorry 20 questions I know xD

If you feel like you need to talk to someone, I'm here to listen, just message me or send me an e-mail:
heather_xox@msn.com 


Write back when you can, take care! x

 %^&