Hi everyone, Ive just joined this forum and am looking for some advice. Ive just been feeling really down for at least the past year maybe more, not all the time but most days. I used to be out with friends all the time and was always really bubbly and happy but over the past year ive felt so alone. I just dont feel like going out doing things I used to enjoy and most of the time I feel not tired but i just havent got the motivation to do anything anymore. Even simple things like housework I just cant be bothered doing i feel like ive no energy. Im stressed all the time over the simplest things and sometimes when im stressed i feel like i need to keep taking deep breaths because i cant breathe properly and sometimes i get pains in my chest. I havent said anything to anyone and I havent went to the docs or anything because I dont no if i should or not and I don't want to moan over nothing if I went to the docs I wouldn't even no how to start saying why Ive went. Sorry to go on but just wanted to get my point across as I don't no wat to do now? x
