Going through a tricky time

[rustee2011]

Hi,

I have found that when I get quite depressed, I normally tend to have strange thoughts....as if my mind is looking for things to think about. This in turn makes me anxious. Also I find that childhood fears that I had repressed keep coming up occasionally...can anyone relate to this

[Zaf]

I do too, I think it may be fairly common

Z xx

[rustee2011]

OK, just thought I would ask.........plus it doesn't help when one has no work to do...never mind I will get there in the end

[Sweetpea]

Me too, I also think this is common.

S x

[Zaf]

OK, just thought I would ask.........plus it doesn't help when one has no work to do...never mind I will get there in the end

Have you thought of doing voluntary work or taking up some sort of hobby?

Z xx

[rustee2011]

Yes, I think that voluntary work is probably the best option for me right now.