Author Topic: I'm such a Loser!  (Read 3766 times)

BlueJustine

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I'm such a Loser!
« on: February 24, 2010, 11:48:46 PM »
@#~ I'm a 42yr old single female who's suffering miserably from depression because of my life experience that was so pathetic..  I've been ridiculed & mistreated most of my life.  In my past life I was always picked on at school, got hit by my parents a lot even as an adult.  I've been back stabbed by people who I thought where my friends.  I never experience a sexual relationship because I always get rejected ever since High School.  Recently I was going out with a guy that I work with for a while thinking I was finally going to have a sexual relationship until I found out he was GAY! :o  I was so devastated that I felt like jumping off a platform in front of a subway..  :'(  I'm 42 & I'm still living with my mother & sister.  I'm a loner, I have no friends, no social life.  I've never suceed in anything, always been a failure..  I've been through therapists but none of them helped me.  I've become bitter, I ignore or curse people out whenever they get on my nerves, .?/   I developed a bitter attitude, I've become very unfriendly because of this BS I've been through in my life.I wake up every morning asking myself if I deserve to be alive. My life is filled with nothing but disappointment and misery.  I don't know how much more of this I can take.. &*(


I'm known as little Ms fortune
« Last Edit: February 25, 2010, 02:19:10 AM by BlueJustine »

**Drowning**

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Re: I'm such a Loser!
« Reply #1 on: February 25, 2010, 10:01:50 PM »
You deserve to be on this planet because you acknowledge your problems and the feelings of others.  I can't offer much in the way of advice but I wanted you to know that i'd read this and I'm thinking of you xx

BlueJustine

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Re: I'm such a Loser!
« Reply #2 on: February 26, 2010, 01:20:15 AM »
  Thank U  £$%   

downbutnotout

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Re: I'm such a Loser!
« Reply #3 on: February 28, 2010, 11:43:10 AM »
Hi BlueJustine,

I can relate to a lot of what you say here but don't despair because there is a way out.  However, you need to take a deep breath, calm down and stand back a bit.  The way forward will not necessarily be easy as it need some hard work from you and you need to be blunt with yourself. 

First off, you need to dump all that negative crap about yourself.  Repeat a hundred times 'I am not a loser'!  Now write it down a hundred times! Repeat every time this negative thought comes into your head.  Again you must drop all this bitterness.  Take a step back and ask yourself a simple question: would YOU want to be friends with YOU?  It may not seem like it but those people who 'get on your nerves' could be your salvation.  The American essayist Ralph Waldo Emerson said, 'The only way to have a friend is to be one'.  This is so true, believe me, and I think could be the key to your recovery as it was mine.  Talk to someone, smile at people, ask them about what THEY feel - about anything, the weather, last night's TV, their favourite sport (even if you can't abide it).  Build up a connection with someone by revealing little secrets about yourself.  That will prompt them to reveal little things about themselves in return.  Help someone else in small ways, buy them a coffee or something.  What I am getting at is stop thinking of yourself and think of others instead.  It may not seem like it but most people have times of self-doubt, few have the complete confidence they sometimes radiate.

So what about it?  Dump all that negative stuff and think positive.  You can't alter the past but you can shape the future.  Prople may laugh to see a change in you but remember that nothing good has ever been achieved without people laughing at the outset.  Ignore them.  The time is yours in which to make amends in.  Good luck!


girlwithtwohearts

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Re: I'm such a Loser!
« Reply #4 on: February 28, 2010, 03:28:48 PM »
Hi Down but Not Out,

Great answer.  We really do have to work at being positive.  I have gone through periods of stress-related depression (currently in one) and it is so important to step back and question the validity of the negative thoughts. Ask ourselves is there any evidence that this thought is true?

I know it's hard - I am having hundreds of negative thoughts every day (worse in the morning)  - but I remember when I was feeling well not so long ago - and the negative thought patterns were not in existence at those times.
They become a habit, things become hard, and a vicious circle ensues.

lets all fight this damn illness together - with positive encouraging support just like your example....  and feedback how we are getting on!

love,  K.

downbutnotout

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Re: I'm such a Loser!
« Reply #5 on: March 01, 2010, 11:03:40 PM »
Thank you, girlwithtwohearts.  I came on here to get something oiff my own chest but that post from BlueJustine caught my eye instead!

Going back to BlueJustine again, if I may, I looked at the generalities in her predicament so let's look at one or two specifics.

BJ, It's no big deal living with your mother and sister at your, or any other, age.  I know both men and women in their 50's and 60's who still live with their parents and lead happy and fulfilling lives.  However, if this is contributing to your low self esteem and if finances permit, have you thought about moving into a place of your own?  The freedom and independence you gain may do wonders - but do watch the finances!  I know it must have been demoralising ti have found out your boyfriend was gay but again, it's not that unusual.  I know someone who was married for 12 years before her husband ran off with a chef!

May I also plead with you not to get too hung up about sex.  I know from experience (I'm a 55 year old male btw) how difficult this can be but do try to concentrate on building friendships first and with luck coming from your own efforts you will find someone who will be right.

You don't say what work you do but try to stay cheerful and friendly, wear bright clothes and a subtle perfume (Gucci Floral is a good one).  Make yourself feel good.  What about hobbies?  Music? Sport? Reading?  If you are like me, it is classical music that I turn to in times of distress (and all other times too!) or I lose myself in a good book.  Your interests can do much to foster a more positive outlook.

Anyway, Justine, I hope that you have been reading this and that it has been of use to you.  Take care. x



Johnnymc

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Re: I'm such a Loser!
« Reply #6 on: March 02, 2010, 12:48:58 PM »
Excellent advice here!  I would like to add that I find going to the gym an enormous help if you do not already do so and you get to meet people who are quite possibly in the same boat.  You've got to love yourself or it reflects in your attitudes to other people and they perceive it negatively.  Chin up kid i'm 37 and I live with my mum and dad so I completely understand where your coming from as I see it as embarrassing but as my friends and family have said....so what if you are?.  Relationship wise I cant really add anything else as the advice has been sound but there is someone for everyone i've seen this proven time and time again.  Strangely try smiling more it really does help!

downbutnotout

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Re: I'm such a Loser!
« Reply #7 on: March 02, 2010, 11:14:46 PM »
Thanks for your comments,Johnnymc.

Justine, would like to hear from you with news of how you are getting on.  Please let me know.
Love x