Hello
I am Katy, I have been in decline for a long time after a car crash that has left me in chronic pain which has chip chip, chipped away at every single bit of my life until I could no longer cope with life and I have been recently - reffered through ocupational health at work and diagnosed with depression and anxiety and signed off work, I have been off now for about a month and I really, thought I would only need about a week or 2 and am pretty surprised and dissapointed with myself that I STILL don't feel ready to go back!!
I just don't know how I am going to get myself in a position to go back, I am not even sorted when I am at home I still feel a mess so how can I think about going back like this but then I think maybe going back would help me get better and I would not be such a mess??
aggggggg I am driving myself potty over it - does anyone have any advice/experience? Did you have time off work? How long? And did it help going back?
I am a sales rep with a very demanding and very busy job. Maybe if I go back I will be able to get my act together but I don't want to crash again.
Help!
Thanks in advance
Katy x x