Can someone please help me?

[Keren]

I got as far as getting on to the Samaritans page but I couldn't do it. Sorry, I tried, but I lost my nerve

[Zaf]

no need to be sorry Keren,  have another try sometime

Z xx

[Keren]

What if I can't do it??? I don't feel like I'm ever going to be able to..  I feel so useless

[Zaf]

just keep trying - would it help to type it out all ready so that you can just copy it to the email when you get on the site?

Z x

[KateG]

Just take it one step at a time, you're not useless and you don't have to be sorry &*(

[Keren]

I know I'm going to sound stupid, please don't be annoyed with me, but I'm petrified of what they will do with the information I give them. I'm really so scared Zaf. I feel like I did when I was little at the moment. I feel really bad. My hands are shaking so much today. Don't be aNnoyed will you. I Don't feel like I'll ever Be able get better. I'm scared

[Keren]

Just take it one step at a time, you're not useless and you don't have to be sorry &*(

.  I'm just so scared

[Zaf]

no one here will get annoyed with you Keren,  the samaritans are totally confidential and will never let your information go any further,  if it helps why not open another totally anonymous email address and use that to email them from?

Z xx

[Keren]

This is where i really am useless.. I haven't long been using a computer, I dont know how to do that and I havent anyone to ask because they would want to know why.  It just feels so hopeless. I dont know what Im going to do. I don't even want to see a dr.. Im so confused today. I feel so bad, my throat feels closed up

[Zaf]

if you need help with sorting out a new email address just pm me, I'm no expert but will do what I can to help

Z xx

[Sweetpea]

 &*( keren, just do things when you are ready and able.  We are here to support you.

S x x

[Keren]

i dont feel like Im ever going to be able to see anyone..

[CharleysAngel']

Its much easier after you have seem someone once. The first time I saw my counsellor I was so scared and it was really hard, now I actually like going to see her and can quite happily sit and talk to her.

I know how hard it is to get help when you are scared, just take all the time you need and when you are ready you will get the help you need. In the meantime you have all of us here to support you xx Hugs xx

[Keren]

thanks.. the way i feel at the moment Im never going to be able to do it.. i feel so bad today, its never going to go away. it feels hopeless, im in a bad place at the moment. sorry to sound like this. As i said yesterday, dont ever let yourself get like me.. i feel i cant get out of where i am now

[CharleysAngel']

You will be able to do it, and you will be able to get better. It just takes time, if your not ready to get help then your not ready, its not your fault. When you are ready you will be able to get help, the first step is always the hardest, after that it does get eaiser I promise xxx