new year resolutions etc

[zeemiller]

do many people make new year resolutions and stick to them ??? was reading many start a diet but mmmmm soon stop
ive always had the feeling that if u wanted to change you wouldnt need a resolution at new year as you can do it now etc a.s.a.p however as being this way never helped this year im gonna make one lol!!!!

im gonna try harder not to let things get to me as it happens far toooooo much and gonna try to let not let fear stop me doing things etc.

keeping it simple 8-)

are other people making any or????

[Zaf]

I definitely need to try to lose some weight......

[stewart]

i hate people who lose weight, as i keep finding it  =+- =+-

[Pip]

I need to lose weight but gave up trying to years ago as I end up putting more on than I lose.  As for making resolutions I stopped making them years ago,

[Catbrian]

I need to lose weight too.  In 3-4mth I gained 2stone.  I blame the Mirtazapine....nothing to do with the cakes and chocolate. 

I can't be bothered with the new year resolutions but it can be a starting point for some challenging changes

[mat]

I need to lose weight too.  In 3-4mth I gained 2stone.  I blame the Mirtazapine....nothing to do with the cakes and chocolate. 

I also concur mirtazapine is to blame for me putting weight back on after I lost it.


Mmm New Years resolutions ?? 

A year for me goes past pretty quick  but I am going try and be more outgoing ,  try to find my old self.  As they say

[Leo]

That's why I opted for Trazodone instead of Mirtazapine.

Me too, need to lose weight. Every time I go on a diet it's a hard slog, and end up losing but then putting back on what I lost and more

I think now ill try to make little but permanent changes. Have lower fat treats in the house, try to eat regular meals, smaller portions etc.

[Stacey]

I definitely need to lose weight. I feel like since having depression I have just put weight on through overeating, not eating at all and becoming really lazy. I can't use it as an excuse really but I am feeling sad so I am going to. Xxx

[mat]

It's not an excuse ,  it's called comfort eating .   Well that's what I say anyway 

[Leo]

I think the dog and I have been comfort eating...just had him weighed at the vet.

[Aspirer]

To be more positive, not lose my temper, keep busy with work and uni and get plenty of sleep.

I really want 2013 to be a better year!

[stewart]

2013 couldnt be any worse for me

[Pip]

I need to lose weight too.  In 3-4mth I gained 2stone.  I blame the Mirtazapine....nothing to do with the cakes and chocolate.  

Rick blames everything except for the cake, sweets, biscuits, chocolate  "!+ .....

I've actually started easing myself into a diet now that the junk food has gone by eating salad or veg with meals and cutting down on meal sizes and replacing junk food with fruit.  This year I made a point of not getting many treats in for the silly season as Rick doesn't know when to stop eating cake, sweets, biscuits, chocolate  "!+ and I find it hard to resist crisps and Twiglets.

[Joycey]

I also need to lose weight, but I have for years and I notice now that as I get older the reasons have changed.  When I was younger I wanted to be slim and attractive now I want to be slim, healthy (and attractive!)

If I made any resolution it would be what I am always striving for, to be the person I would like to be, more patient with my elderly mother, better housekeeper and generally someone I can respect and love.

Wish me luck.

XXX

[stewart]

ok, so it might be a few days late for a new year resolution, but mine is to have the web page up and workig for Lady Lynne by the end of the Jan.....