The AD's always increase the vivid dreams.
Book, it's a real bummer when we have a consistent low. I've been the same lately, but this afternoon, I tried to remind myself of all the things I have achieved today, rather than habitually beating myself up. Are you due for an increase in meds soon? I certainly relate to that flat feeling at the beginning of meds, when we're just ready for an increase. Pat yourself on the back, for managing to plough through the day, regardless.
Nay, that long sleep certainly sounds positive. My flat's always warm, I can't stand the cold, it makes the depression feel worse. I'm cutting back on the heating this year, so have put on an extra layer. My two kitty-babies are having an evening indoors. It sounds like the London blitz out there, from nearby displays. I taught them not to be afraid of fireworks when they were kittens. I think it's the flashing lights that trouble Missy-Squeak. Jack (the dog) is sound asleep at my feet; Missy is sprawled out on the desk to my right and Oscr is preening his bits to my left
MMMmmmm lovely