Depression Forums

Health and Wellness => General Health => Topic started by: Amanda_George on January 16, 2016, 09:10:37 AM

Title: Vitamin B12
Post by: Amanda_George on January 16, 2016, 09:10:37 AM
Title: Re: Vitamin B12
Post by: Martin on August 16, 2018, 11:44:52 AM
Did you stick with the B12?
Title: Re: Vitamin B12
Post by: Amanda_George on August 16, 2018, 06:36:27 PM
I did indeed... I take a multi-vitamin every morning that's got 100% of the NRV thingie in it that I notice the difference within a minute of taking too.  Expensive but soooo worth it!
Title: Re: Vitamin B12
Post by: Martin on August 16, 2018, 07:23:19 PM
In that case; "I'll have what she's having"...
What brand is it?
Title: Re: Vitamin B12
Post by: Amanda_George on August 16, 2018, 07:49:16 PM
We're not supposed to give out URLs without permission, but if you go to your favourite browser and search for "Simply Supplements" I take the multi-vitamin that's in the Vegetarian section.  There are other places that sell multi-vitamins too and it's a case of trying and seeing.  Might be worth asking your GP for a vitamin D and B12 blood test first though, just to make sure you are actually low in them first.

I've been a customer of Simply Supplements for 15 years and wouldn't go anywhere else now!