How are you feeling today?

[Cinderella]

  The loneliness is increadible.
No one to talk to, people around me, but everyone ignores me. Keep thinking that I dont deserve to expect for someone to be kind or loving. GOT TO LEARN EVERY DAY to be KIND TO MYSLELF!!

thanks for listening!

[Catbrian]

Being kind to ourselves does help Cinderella.

Today I feel not too great but not too bad either.  I might be a little over tired, not such a good sign. :exc:

[musicken]

still not doing so well.

[Catbrian]

Sorry to hear that musicken

I had an excellent sleep last night, but must try getting to my bed early as my preference is to have an early start.  Had a fairly long walk with the dog.  It was dull and wet all day but it's starting to clear up now that we're back indoors!  If I had no dog, I doubt I would venture outdoors, but I always feel the better for it.

[Sweetpea]

Tired, not sleeping to well  .

S x x

[Catbrian]

I'm feeling good.  I hate to tempt fate, but since my last bout over Christmas (which was also one of the worst) my depression has been in a good place.  It's the first winter when I feel the bad weather and dark nights have not had an affect on my moods. Much of this can probably be a result of the new medication I use.  Understanding my new diagnosis of Personality Disorder, is also helping me understand quite a lot about myself.  I feel it is giving me more control of my depression and general MH, rather than it completely controlling my entire life.

When we are at our worst, it is always so very difficult to see past the negativity.  Often it is impossible to imagine things ever getting any better.  But, through time, things do start to improve and I think it is only at that point do we realise where we have been and the new strength and knowledge we have gained

[Pip]

Having a good day even though I didn't sleep so well but managed to get through to about 5.30 am which isn't bad for me.

[Sweetpea]

Pretty good today, after a bit of a down weekend.

S x x x x

[niz]

Well after a rough week my mood has lifted somewhat,been and bought a new mattress as the old one needed replacing so might get better sleep.Head still feels cloudy and a bit groggy,feel like light at the end of a storm.

[Sweetpea]

Tired after an emotionally draining day.

S x x x x

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[niz]

Hope tommorow is better for you shaz xx

[Zaf]

Cr@p

Hope you are feeling better this morning shaz 

Z xxx

[Sweetpea]

  Zaf.

Slept well but woke up with tummy pain, taken painkillers so its eased.

  for anyone who needs them today.

S x x x x

[Zaf]

Hope the pain eases up soon shaz 

Z xxx

[stewart]

How are you feeling today.... as always, with my hands