How are you feeling today?

[XSqueakX]

been crying most of the day just fed up with it all. trying to tell myself it will get better.

[mamalou]

 !£! Big hug for you. Sorry you feel so awful.

I am tired.

[Zaf]

Tired and apathetic, determind to keep fighting  $£"

[Holykimura]

Feeling crap again and wondering when I'll start feeling good again

[Zaf]

 !+_ for you Holykimura xxx

[woozywoo]

Tired and losing the motivation 2 keep fighting!
 

[Zaf]

 !+_ for you too woozywoo xxx

[Zaf]

Right, I cant make any more excuses not to go for this walk, never understood wht my agorophobia is selective, but its time I fought it and made myself go out along the street all on my own  $£"

[woozywoo]

Good luck zaf! X

[Zaf]

I did it!  Not for long and felt very uncomfortable but I did it  "!+ (its only the second time since I had my breakdown in July)

There are some places my brain thinks are oo dangerous to go and thats one of them, I will have to try again tomorrow too.    I found a lovely crop of mugwort so will go with scissors tomorrow and I came back with a leaf and flowers of a plant I want to identify :)

[XSqueakX]

good for you Zaf xxx  "!+

[woozywoo]

That's great zaf,well done you! You might feel its only a small step,but a small step is better than no step and all the steps build up 2 bigger steps! Haha. That's what I keep tellin myself anyway! X

[Zaf]

Thanks guys :)

 Isnt it ridiculous what this illness does to us?  12 months ago I used that bit of road almost daily and today I felt as though I was tackling Everest

Z xx

[Sweetpea]

 "!+ well done Zaf  "!+.  This illness is rubbish, it robs us of so much.

S x x x x

[Zaf]

Thanks shaz :)  Sometimes realising how much it robs us of is the worst thing to deal with

Z xxx