How are you feeling today?

[KateG]

Sorry to hear you didn't sleep well last night Zaf and Shaz, hope you're better tonight

Today I feel empty. Not sure why.

[Liv]

Angry. People shouldn't make promises that they don't know they can keep.

[Alstare1974]

Deeply hurt by someone else's actions. Feeling wothless and like my life is falling apart.

[Sweetpea]

 &*( for you.

S x

[Liv]

Alistare, don't let others' actions make you feel worthless. I saw this quotation on one of the other threads and it's been helping me to feel strong:
"I can be changed by what happens to me. But I refuse to be reduced by it."

[Alstare1974]

Thanks.  *(*

[Zaf]

Have had an allergic reaction to something,  not life-threatening but unpleasant, might be a bit quiet for a few days till the grotty feeling wears off 

[Sweetpea]

 &*( Zaf, Hope you feel better soon.

Take care

S x

[Buttercup]

Hope you feel better soon Zaf  &*(

[Buttercup]

Still feeling terrible and to top it off I seem to have got a stomach bug 

[KateG]

Hope you feel better soon Buttercup and Zaf &*(

Trying to be brave enough to go outside by myself today

[Buttercup]

Good luck Kate  :)

For you  &*(

[Sweetpea]

Hope you feel better soon Buttercup  :).

Kate I hope you manage to get out for your walk today  &*( for you.

I am feeling quite positive today, slept better last night which helps.  Was quite tearful last night when hubby came in, always feel this way after my counselling, hubby asked what we talked about during the session and it started me off.  It is helping though and my counsellor is lovely and very easy to talk to.

Been at work this morning and off for a walk with the dogs in a bit.

 &*( for anyone who needs them.

S x

[KateG]

Can I borrow a dog Shaz? That would force me outside...

[Buttercup]

Dogs and children work wonders for get some sort of motivation going.