How are you feeling today?

[cornish]

Cornish, you sounded like you did well even if you didn't drive the landy  as much as you liked.

I've overcooked myself over the last 4 days.
Alot of downer time now.
Doctors and psychology department tomorrow woop.

to be honest looking back i probably shouldn't have bothered going.

Strange. Feel like i want/need to move on,but sacred and worried about letting go of the past !!

&*(

[Zaf]

Strange. Feel like i want/need to move on,but sacred and worried about letting go of the past !!

I feel/felt like that too, I described it as jumping out of an aircraft with no parachute or not sure if the parachute would open.  I have made a lot of small changes which are helping but not the big one I know I need to (yet)  xx

[woozywoo]

Well done zaf,small changes help 2!

I need 2 make a big change in my life 4 my own well bein Im still worried it mite be the wrong decision!

[Lol]

It is common when faced with a mighty decision to not know what to do so do nothing. A good counsellor might be able to help you to separate your thoughts and feelings to see a clearer way forward?

[Alstare1974]

I've met someone online who I really like and who likes me too. Only problem is she's in a long term relationship thats not very healthy. Here's hoping I don't get hurt lol.

[Lol]

that's great Alstare! I hope you don't get hurt too! Troublesome relationships are very difficult as you know so don't get too close until she has made the break if that's what she's going to do?? (Sorry sounded all parentish there!  - didn't mean to just don't want you to get hurt, you've been through such a lot)

[Alstare1974]

Thanks lol

[doublep]

I'm kindof in the same situation but I knew her from school. She's in a &$%+ty relationship but I'm trying to avoid it to save me getting hurt.


Went to my poesies and gp today, gp reckons I seem slightly happier, but I'm not. I didn't tell him I keep cutting though, he didn't ask. Score of 24 on that phq thing again lol.
Poesies is going alright, got a thought diary to put stuff down so we can look into what I'm feeling.

[Zaf]

Sounds good Alstare, I hope everything goes well for you :)

I know its difficult to tell the doc how you are really feeling sometimes Paul but you really ought to if you possibly can

[doublep]

I can't put it into words, my mind goes through anything and everything when I'm down, which I find impossible to explain. I can't see any trigger either

[Zaf]

Its frustrating not knowing what the trigger is but sometimes I dont think there is always a reason

[Alstare1974]

Went on a date with her today. It was awesome.

[Zaf]

I'm so pleased for you Alstare but please do be careful you dont get hurt xx

[Alstare1974]

I'll try Zaf. Just have to see what happens.

[Zaf]

I hope it all goes well for you xx