Research to support setting up a Charity supporting Occupational Well-Being

[chaaps1023]

Hi, I have joined this forum to ask for your experiences, views and thoughts about overcoming occupational stress anxiety and depression (SAD).

I have had SAD for over 2 years now and am on antidepressants at maximum dosage of 60mg (Seroxat).

My journey to recovery was long, extremely painful and lonely. That is until I found and implemented my own method to recovery.

Searching and finding help especially when your mind is already so fragile can add to the illness and be a daunting process.  This is why I want to help others.

If you have experienced your own journey to recovery I want to hear from you.  What could have been managed better;  what were/are your obstacles, what were/are the difficulties you faced and if you could, how would you have changed your journey to recovery.

With your guidance and experiences my goal is to implement a solution that will help others much more fluidly.

Thank you for taking the time to read this.