Author Topic: Your tips&hints  (Read 1312 times)

pamela.smith80

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Your tips&hints
« on: May 21, 2012, 12:13:21 PM »
We could post here all the tips we know to manage anxiety and some websites providing good ones. For instance: it is a good idea to go to the countryside and have a walk. On this website there are several tips that I think that can be very helpful: http://www.haveigotaproblem.com/categories/90/anxiety

livewell

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    • Overcoming Depression
Re: Your tips&hints
« Reply #1 on: July 02, 2012, 04:29:51 PM »
Have a look at http://www.overcoming-depression.org as this site offers a very helpful free course on overcoming depression.