Nervously writes- Hello Everyone

[m2db]

Hi i've been suffering with depression for about 3 yrs now. I don't really know what else to put right now  ( i'm shaking).

[Zaf]

Hi :)

Everyone here is very friendly and helpful, just take your time and let us know how we can help xx

[Lol]

Hi m2db. Welcome. That was difficult for you to write. It's ok, we are here for and with you. Why were you shaking when you wrote that?

Take Care.
Lol

[Lol]

Hi m2db. Welcome. That was difficult for you to write. It's ok, we are here for and with you. Why were you shaking when you wrote that?

Take Care.
Lol

[Dobbie]

Hello m2db, just want you to know that this place helps.

[Sweetpea]

Hi m2db,

I also get very anxious and I also shake.  My arms and legs go numb and at the same time shake.  Its a horrible feeling so I can sympathise.

I know its hard too talk about it but I find it helps, especially as people here know how you are feeling.  My family and friends that don't suffer try to understand but its difficult for them to fully understand the feelings we have.

sharon x

[Zaf]

Lol i have never joined in any forums before and i am nervous and i get very anxcious. I,m not very good at talking about my depression.

Theres no hurry, just join in if and when you feel like it xx

[Ezel]

 .>,

[HSS1982]

Hi m2db i'm Harry, I also get anxious quite quick, how do you relax and calm down? (I like the pic of the dolphin by the way)

[Sweetpea]

Hi, feeling the same, just walked my dogs and met a friend and when he asked how I was I said 'I'm fine thanks', when really I'm not.  Its hard work pretending you are ok when you are far from it.

so (((((hugs))))) for you you are not alone.

Sharon x

[Ezel]

That's the good thing about posting on the forums as people will 'get' where you're coming from  %$%

[Sweetpea]

Hi at least you got out of the house.  I found it very difficult, but like your dog they enjoyed it, they are very muddy and wet now though.  I feel at least I got out and did something however hard it was.  I find having my girls keeps me going sometimes, as they need to be walked and fed etc.  They don't judge me either, they are always there and they don't seem to mind when I cuddle them and have a good cry.

What type of dog do you have?  I have a black Cocker Spaniel called Jess and a Liver and white English Springer Spaniel called Amber.

Sharon x x

[Sweetpea]

aahh cute.  I do really think having a pet helps.  As I said they don't judge.  I often tell mine all sorts of things, if anyone heard me they would think I was crazy lol.  I also have 2 cats Basil and Boris, 4 ferrets, 5 chickens, a cockatiel called Eddy and fish.

Sounds mad having all those pets I know, but they all give us such fun and pleasure.

Sharon x x

[HSS1982]

Sorry to hear you're not having a good day, any ideas what may be causing it?

[Lol]

m2db it can be very difficult to talk about depression sometimes. You don't have to say a thing until you are ready. You may find that little bits just pop out here and there and from them will spark more. Then before you know it you'll be talking away! Sometimes we are quite and unsure how to broach a subject, then sometimes you can't shut us up!! The thing to remember about forums is that there is complete annonymity and you can say whatever you like! No one here will judge you.

Your post about being tearful is very powerful. That is how a lot of us feel from time to time. It's an awful way to feel isn't it? Sometimes there's no reason at all. I'm glad you got that out, it's good for other people to nkow it's not just them as well!

How are you feeling today?