volcano inside

[Lol]

That's very difficult. I have sometimes felt like this around people. I go outside, I don't smoke, but it is the sort of escape I can see smokers 'legitimately' get sometimes! and just stand in the quiet and peace for a while and feel those 5 minutes for myself. then when I gi back in I feel inwardly content somehow and kind of like I've shared a secret with myself. Snuck out and had some me time, and when I some back into the din, no one knows that I have just snatched some peace. (for good manners, if this works, remember to offer it to your other half as well!!)

[lost rolex]

I get REALLY irritated and sometimes just want peace and quiet. My two kids dont allow that though so sometimes its difficult. I can get easily short tempered and tell them off over the slightest things, which makes me feel like crap. My son also has ADHD so to say he is a handfull is an understatement. I can sit in a chair and just have this horrible knot of anger and irritability inside me whereby i just feel I could cry, or loose the plot and walk out, or just go upstairs to bed to get away from everyone. Its one of the most difficult parts of my depression, it really is Hate it. "£"

it's good to blow a fuse at kids they don't know they are winding us up, short little ones do the trick as long drawn out ones don't have any effect  i go outside for a smoke so i get away from them, my 11 year old argues with her 6 year old brother to the point of twisting things to confuse him now i do explode at that as that is mental torture and i had to put up with that at work and that's a defiant no n o in our house.


Kids do generally argue about the silliest things to us, but never the less important to them.

LR