Author Topic: Its been a while  (Read 1765 times)

Dopey

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Its been a while
« on: November 18, 2011, 04:46:56 PM »
I've not visited a forum like this since a was about 17, so 6 years now. Back then I probably was depressed, although its not something I would have easily admitted. A lot has changed since then. A grew up a bit, I've experienced a lot. Gone to uni, travelled the world. I've been happy. For the most part. Words can't explain for great its been at times. But that doesn't mean I haven't been able to shake this cloud that seems to lurk, waiting to strike. It just hovers there, invading my thoughts when I least expect it. Its not a huge deal, just something I feel I need to voice. Just a good old rant...

I guess the biggest trigger for the thoughts invading are the scars I have to look at every day. It has been 6 years, with only 3 slip ups. And they wouldn't have happened if I hadn't been drunk. Not bad. But not one day has gone past where I haven't look at them and thought about if I'd never made them, or would it really be that bad if I'd never stopped. But the main question I ask myself is Why?? Why did I do it? I know the reasons I would have given back them. Although I guess more than anything else it was just something I knew, something I could go back to when everything else became too much, too overwhelming.

And I guess that's why its been playing on my mind now more than usual. I'm becoming overwhelmed. Or am I? I don't know. That's sort of why I'm bothering writing all this, just trying to make some sense of it all. Although I'm not all too sure that that is a totally wise idea. Last time I tried to make sense of it all I  ended up in a downward spiral. When I tried to let it all go and just get on with life things took a further nose dive. So knowing all this why am I finding myself asking the same old questions daily?

The worse thing is a think I know the answers. Quite simply I'm slightly depressed again. I've just had 4 of the amazing years with some great people. But now I'm back home, living in the place that is a worse reminder than the scars I carry on me. I'm tired from the new job and constantly worried about money. I'm not getting on with my parents all that well and routines that I developed and have helped me have been completely disrupted. More than anything I'm unsure of the next step. The job I'm currently working in is just temporary,  I know something comes next. But what? It stresses me out and then I put pressure on myself that just makes things worse. And the few routes I'm sure I  want to go down, I'm convinced I'll fail at.

The solution to all this? Move out, get a grip and just work towards my goals. But with little/no money, even less motivation and a overwhelming fear of failing, I really need a good kick up the backside. I know people say its never that easy (I'm one of them!), but it should be. Well maybe not the money bit, but the whole getting on with it. And in some senses, I am getting on with it. But that doesn't stop the stress and worry. Doesn't stop me feeling overwhelmed or....depressed...I hate having to associate that word with myself, but I guess its true.

Meh...

Zaf

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Re: Its been a while
« Reply #1 on: November 18, 2011, 04:55:49 PM »
Hi

My suggestion would in the first instance go and see your GP and get treatment if you are diagnosed as depressed and take it from there

Z xx
Certain things catch your eye, but pursue only those that capture your heart.

Dopey

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Re: Its been a while
« Reply #2 on: November 18, 2011, 05:03:56 PM »
Hi. Thanks for your advice. I've never been formally diagnosed, and nor do I intend too. I've made it through this before and function perfectly fine (minus the complete lack of motivation that is  :) ). Someone officially telling me something I know wont change anything. I just wanted to rant and get that out. Good to know someone took the time to read it though, thank you.

Zaf

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Re: Its been a while
« Reply #3 on: November 18, 2011, 05:10:26 PM »
No problem but if you went to the GP you may get access to a counsellor....
Certain things catch your eye, but pursue only those that capture your heart.

Dopey

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Re: Its been a while
« Reply #4 on: November 18, 2011, 05:23:55 PM »
Its not that I haven't considered that. I have. But after my experience with the school councellor why back when, I just don't think its for me. Beside which, I'm hoping to join the Army, and cant really have a diagnosis of depression for that. Especially not as that would highlight my past history of self harm. For obviously reason the Army aren't too keen on that...

Zaf

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Re: Its been a while
« Reply #5 on: November 18, 2011, 05:28:58 PM »
some counsellors are enough to put you off for life :(  the first one I had was like that but the last two have been fantastic and helped me work out why I become depressed and gave me some useful tools to help prevent it happening again.

Dont you need a medical to go into the army?  I'd have thought they would pick up on the scars etc and put two and two together?
Certain things catch your eye, but pursue only those that capture your heart.

Dopey

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Re: Its been a while
« Reply #6 on: November 19, 2011, 01:39:49 AM »
I'm currently technically in the TA where the medical is less strict. All they did was ask me and I lied. But if it was on my GP notes, then they would start asking questions. I know why I was depressed the first time round. It was hard to avoid the reasons. I also think its a bit of a family thing. Mother, grandmother and great grandmother have all been depressed. I've been through this before and I know I can get through it. It just helps to have someone to vent to sometimes. And family and friends have always turned be the wrong choice in the past. And I know why I'm back here in the same place again. Or at least I like to think...

As for the Army picking up scars if I choose to go regular, I will cross that bridge when I come to it, but no reason to give them reason to look, right?

I really do appreciate your advice, but I like to think I know what I'm doing and am just here for a bit of support and a place to vent. It helps when you know you aren't alone....

Zaf

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Re: Its been a while
« Reply #7 on: November 19, 2011, 08:47:03 AM »
It certainly does help to be among people that have experienced the illness themselves :)
Certain things catch your eye, but pursue only those that capture your heart.