Author Topic: Everything is mixed up  (Read 1978 times)

Carry

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Everything is mixed up
« on: October 20, 2010, 02:31:03 PM »
I don't know how I feel about everything! I feel a failure at life. People frighten me, even though I have a wonderful family I find it really hard to communicate with them. I'm thinking of coming off my medication as it is not working in fact I think I feel worse. I try to watch my weight and yet crave all the food I shouldn't eat. My flat is a mess yet I love it when it's clean. I try to get out and have a walk but can't.  Everything is a battle. I'm exhausted.

lightenup

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Re: Everything is mixed up
« Reply #1 on: October 20, 2010, 08:17:15 PM »
Hi Carry totally understand, I am upbeat from coming back from CBT session but cannot do what i am supposed to "£$
Poor is the person who takes pleasure out of the persecution of others

MINDFUL HELP

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Re: Everything is mixed up
« Reply #2 on: October 20, 2010, 08:49:49 PM »
Hi lightenup, I'm really please you are doing CBT, keep up with it, it takes time and practice... but you'll get there!!

All the best   :)