Hi Moth a warm welcome to the forum, I found your posting quite similar in a way, I think for many of us we are really the strong ones, and the illness just appears. However I think this is really not the case, all along when you are strong you are put in situations by others, (because you can deal with anything) and left to help everyone else. The problem with me with doing this all over the years, and many family tragic happenings, I got sick and it all happened after the death of my sister and then the loss of a very stressful job. In fact i would never have said I was depressed. I was not sleeping, was having chest pains being sick, stomach pains, angry etc etc. Hated everything and espicially myself, and was carrying the world on my shoulders. The other thing I now acknowledge is that some friends are only friends when you are helping them, and are in fact sucking the lifeblood out of you. It is finding that fight to get out of this black hole, and for me it is trying to remember in my darkest times that I have a good family, sons and hubby that love me deep down. You have a good friend there, and it does take time for people to understand depression. My hubby still is unable to cope with me, (as i was so outgoing, and doing everything to military precision and he always leant on me) so you need to give people time to adjust to you. Keep up the fight and stay safe.