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General => The Lounge => Recipes => Topic started by: PaulaJo on August 14, 2012, 01:55:57 PM

Title: Healthy Bean & Walnut salad
Post by: PaulaJo on August 14, 2012, 01:55:57 PM

Serves 2

1 tin butter beans
1 tin kidney beans
1/4 red onion, finely chopped
1/2 cucumber, cubed
1 medium-sized tomato, diced (or equivalent in small/ cherry tomatoes, halved)
1/2 pack feta cheese, cubed
Italian herbs/ Bouquet Garni herbs
1 large handful walnuts, cut into smaller bits (not too tiny though!)
Optional: red, yellow or green pepper, cubed

Combine all ingredients in a bowl, and dress with olive oil and balsamic vinegar (or any other salad dressing).
Eat right away or serve chilled!

Title: Re: Healthy Bean & Walnut salad
Post by: Sweetpea on August 14, 2012, 04:44:18 PM

Thanx for sharing this. Will def give it a try. Sounds yummy. S x x x x