Depression Forums

General => Links => Topic started by: pamela.smith80 on May 21, 2012, 12:13:21 PM

Title: Your tips&hints
Post by: pamela.smith80 on May 21, 2012, 12:13:21 PM

We could post here all the tips we know to manage anxiety and some websites providing good ones. For instance: it is a good idea to go to the countryside and have a walk. On this website there are several tips that I think that can be very helpful: http://www.haveigotaproblem.com/categories/90/anxiety

Title: Re: Your tips&hints
Post by: livewell on July 02, 2012, 04:29:51 PM

Have a look at http://www.overcoming-depression.org as this site offers a very helpful free course on overcoming depression.