Depression Forums

General => The Lounge => Topic started by: nickynoo on October 27, 2011, 07:59:43 PM

Title: A moment of uplift and inspiration.....
Post by: nickynoo on October 27, 2011, 07:59:43 PM
I hope you don't mind, but I thought it might be nice to have a thread on uplifting, inspiring quotes to help to lift spirits on  "£" days..........

Here is one I found........I hope you like it :)

The truth is that it hurts because it’s real. It hurts because it mattered. And that’s an important thing to acknowledge to yourself. But that doesn’t mean that it won’t end, that it won’t get better. Because it will.... &*(

Title: Re: A moment of uplift and inspiration.....
Post by: angel3077 on October 28, 2011, 02:54:08 PM
The strongest oak of the forest is not the one that is protected from the storm and hidden from the sun. It's the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun
~Napoleon Hill~

Stop looking to others to solve problems for you, or to establish and develop your thoughts, your ideas, your beliefs. When you doubt yourself, you're not giving yourself a chance to experience confidence. No one can give it to you, and it's not something you don't have. It is inside you, it has always been there. Be willing to reach out to it. Changing your wording will help, but it takes repetition and conditioning on your part. Begin saying the opposite of what you've been saying: "I can't" turns into "I can" I won't" turns into "I will", and so on and so forth. Go within, reach in and pull out that confidence. Trust yourself, love yourself, believe in yourself, hug yourself and learn to rely on yourself.

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it ~Henry Ford~
Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on October 28, 2011, 02:57:56 PM
I especially like the last paragraph angel :)
Title: Re: A moment of uplift and inspiration.....
Post by: nickynoo on October 28, 2011, 04:13:36 PM
“The flower that blooms in adversity is the most rare and beautiful of all” ~ anon

"You can be the spark in someone's life and light up their world"

"That weight you’ve placed upon your shoulders is going to crush you. Take it off. You don’t need to be perfect. You don’t need to have it all together. You don’t need to please everyone. You don’t need to be anything or anyone other than who you are. You are more than good enough. Who you are is beautiful. Place that heavy burden on the ground. Expel it from your being. You will be lighter in mind, body, and soul. Live in that freedom of the true you...."

Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on October 28, 2011, 04:16:05 PM
more great ones nickynoo :)
Title: Re: A moment of uplift and inspiration.....
Post by: nickynoo on October 28, 2011, 08:27:59 PM
This isn’t for anyone in particular. Just whoever might be reading this. If you don’t feel loved today, or if you’ve been having a rough time lately and you’re ready to give up, or if your spirits are down, just know that there is someone out there who is thinking about you and wants you to be okay. If all you want to do is give up, or crawl into your bed with the covers pulled over yourself and have a good cry, remember that you aren’t alone…You may feel like you are alone but you're not. Know that if we could be there with you today, we would be. We would hug you and tell you that it was going to be okay until you believe it. Because no matter how dark it seems right now, you will be okay. we hope you begin to see the Light. we am always here. We will help you find the strength to get through the dark days, and never forget that someone will always love you. No matter what... You know that right?  ^&^
Title: Re: A moment of uplift and inspiration.....
Post by: hairyyahoo on October 28, 2011, 08:43:04 PM
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
~Marianne Williamson~

not a man of faith myself but that still strikes a chord with me every time.
Title: Re: A moment of uplift and inspiration.....
Post by: nickynoo on October 30, 2011, 03:22:47 PM
If you’re looking for a happy ending and you couldn’t find one, find a new beginning instead...

“To be a star, you must shine your own light, follow your own path, and don't worry about the darkness, for that is when the stars shine brightest”


Ask yourself this question:
"Will this matter a year from now?"
Richard Carlson, writing in Don't Sweat the Small Stuff
Title: Re: A moment of uplift and inspiration.....
Post by: nickynoo on October 30, 2011, 05:39:05 PM
Speak quietly to yourself and promise there will be better days. Whisper gently to yourself and provide assurance that you really are extending your best effort. Console your bruised and tender spirit with reminders of many other successes. Offer comfort in practical and tangible ways — as if you were encouraging your dearest friend. Recognize that on certain days the greatest grace is that the day is over and you get to close your eyes. Tomorrow comes more brightly.....Mary Anne Radmacher

Sorry if I'm spamming a bit,  just needing a bit of inspiration today  :(
Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on October 30, 2011, 06:30:23 PM
They're really inspirational :)
Title: Re: A moment of uplift and inspiration.....
Post by: Depina on October 30, 2011, 07:09:48 PM

"Are not five sparrows sold for two pennies? Yet not one of them is forgotten in God's sight. But even the hairs of your head are all counted. Do not be afraid; you are of more value than many sparrows. "(Luke 12:6-7
 &*(
Title: Re: A moment of uplift and inspiration.....
Post by: danbob on October 30, 2011, 08:47:17 PM
insert practically any speech by Sir Winston Churchill here

the most inspirational man ever
Title: Re: A moment of uplift and inspiration.....
Post by: lola_p on October 31, 2011, 11:36:20 AM
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."  Maya Angelou

“I can be changed by what happens to me. But I refuse to be reduced by it.” - Maya Angelou

“Fairy tales are more than true; not because they tell us that dragons exist, but because they tell us that dragons can be beaten.”
― G.K. Chesterton
Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on October 31, 2011, 12:02:16 PM
great ones,  gave me a smile while trying to do some complicated invoices  :D
Title: Re: A moment of uplift and inspiration.....
Post by: Depina on November 01, 2011, 12:14:40 AM
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."

Leo Buscaglia


Title: Re: A moment of uplift and inspiration.....
Post by: Got on November 01, 2011, 12:28:37 AM
insert practically any speech by Sir Winston Churchill here

the most inspirational man ever

Nancy Astor: “Sir, if you were my husband, I would give you poison.”
Churchill: “If I were your husband I would take it.”
Title: Re: A moment of uplift and inspiration.....
Post by: Depina on November 01, 2011, 12:33:05 PM
LOVE IT STEVIE !!  ;D     ;D
Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on November 01, 2011, 01:05:31 PM
BRILLIANT!!
Title: Re: A moment of uplift and inspiration.....
Post by: caring angel on November 01, 2011, 01:59:49 PM
Like the sky opens after a rainy day we must open to ourselves.... Learn to love yourself for who you are and open so the world can see you shine.  ~James Poland
 ^&^
Title: Re: A moment of uplift and inspiration.....
Post by: lola_p on November 01, 2011, 02:16:31 PM
“You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
― William W. Purkey
Title: Re: A moment of uplift and inspiration.....
Post by: danbob on November 01, 2011, 02:29:04 PM
insert practically any speech by Sir Winston Churchill here

the most inspirational man ever

Nancy Astor: “Sir, if you were my husband, I would give you poison.”
Churchill: “If I were your husband I would take it.”

ha ha!!! thats just made my day
Title: Re: A moment of uplift and inspiration.....
Post by: lola_p on November 06, 2011, 04:27:34 PM
I may be drunk, Miss, but in the morning I will be sober and you will still be ugly.
Winston Churchill


Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on November 06, 2011, 06:57:45 PM
 :D :D :D
Title: Re: A moment of uplift and inspiration.....
Post by: nickynoo on December 02, 2011, 05:12:29 PM
Saw this today and it made me think, I'm a bit of a perfectionist and deprive myself of things too, so maybe I need to take notice of this:

Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation....
Title: Re: A moment of uplift and inspiration.....
Post by: Glen53 on December 04, 2011, 10:33:59 AM
One that fits me:

"somewhere there is a village in search of an idiot"
Title: Re: A moment of uplift and inspiration.....
Post by: Raindrops on December 13, 2011, 06:04:13 PM
"I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me."
Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on December 13, 2011, 06:41:05 PM
Thats certainly very inspirational :)
Title: Re: A moment of uplift and inspiration.....
Post by: Raindrops on December 13, 2011, 06:43:56 PM
Thank you :) It's my favourite quote I think
Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on December 13, 2011, 06:48:24 PM
I think I'm going to write it on a card and stick it to the fridge :)
Title: Re: A moment of uplift and inspiration.....
Post by: Raindrops on December 13, 2011, 06:55:11 PM
Aww :) I have it on my facebook page, wouldn't dare stick it up anywhere in my room though, in case my parents saw it
Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on December 13, 2011, 07:00:11 PM
Thats a pity, fortunately my husband is very supportive when I am depressed so he wont mind and seeing that quote will give me strength to keep on fighting,  thank you xx
Title: Re: A moment of uplift and inspiration.....
Post by: Raindrops on December 13, 2011, 07:05:10 PM
Aww, I know people say you shouldn't wish your life away but I can't wait to have a lovely supportive husband haha
I'm glad i've helped you a little today :)
Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on December 13, 2011, 07:24:32 PM
You definitely have :) xx
Title: Re: A moment of uplift and inspiration.....
Post by: nickynoo on December 17, 2011, 12:56:24 AM
Remember,we all stumble,every one of us.
That's why it is a comfort to go hand in hand  :)



Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on December 17, 2011, 06:20:11 AM
Thats a great one :)
Title: Re: A moment of uplift and inspiration.....
Post by: nickynoo on December 28, 2011, 06:30:32 PM
Life is painful and messed up. It gets complicated at the worst of times, and sometimes you have no idea where to go or what to do. Lots of times people just let themselves get lost, dropping into a wide open, huge abyss. But that’s why we have to keep trying. We have to push through all that hurts us, work past all our memories that are haunting us. Sometimes the things that hurt us are the things that make us strongest. A life without experience, in my opinion, is no life at all. And that’s why I tell everyone that, even when it hurts, never stop yourself from living xx
Title: Re: A moment of uplift and inspiration.....
Post by: Raindrops on December 28, 2011, 10:34:01 PM
"This battle ends when I give up"
Title: Re: A moment of uplift and inspiration.....
Post by: lost rolex on January 04, 2012, 08:12:53 PM
come off the social network,
turn off the mobile phone,
shut down the TV
pull the sat dish off the wall,
have some warm milk 
   
Title: Re: A moment of uplift and inspiration.....
Post by: Ezel on January 04, 2012, 10:18:59 PM
come off the social network,
turn off the mobile phone,
shut down the TV
pull the sat dish off the wall,
have some warm milk 
   

Now that sounds like a good idea after the day I've had  ^*^
Title: Re: A moment of uplift and inspiration.....
Post by: nickynoo on January 10, 2012, 06:31:57 PM
Telling someone with depression to "just snap out of it" is like telling a blind person to "just look harder"
Title: Re: A moment of uplift and inspiration.....
Post by: Zaf on January 10, 2012, 06:49:21 PM
That is so very true :(
Title: Re: A moment of uplift and inspiration.....
Post by: nickynoo on January 10, 2012, 07:48:26 PM
Hello depression, welcome back. Want to know why I'm still smiling? It's because I remembered I beat you before and I can sure as hell do it again!
Title: Re: A moment of uplift and inspiration.....
Post by: Sweetpea on January 10, 2012, 08:02:32 PM
very true words, said the same when it came back for me too. :)
Title: Re: A moment of uplift and inspiration.....
Post by: tarle1976 on January 10, 2012, 10:48:55 PM
When your depressed .....just remember u where the fastest sperm cell........j r Hartley.lol
Title: Re: A moment of uplift and inspiration.....
Post by: Sweetpea on January 11, 2012, 07:34:44 AM
LOL
Title: Re: A moment of uplift and inspiration.....
Post by: Liv on March 01, 2012, 10:07:50 PM
I found this on the internet somewhere, don't remember where though. It helps to remind me not to get miserable or bitter about the things in life that are out of my control:

'Take a step back. F**cking look at yourself. You are human. You are beautiful. And you can be anything. You can be everything. Do not hate because someone broke your heart, or your parents split up, your best friend betrayed you, your father hit you, the kid down the street called you fat, ugly, stupid, worthless. Do not concern yourself with things you cannot control. Cry when you need to, then let go when it's time. Don't hang on to painful memories just because you're afraid to forget. Let go of things that are in the past. Forget things that aren't worth remembering. Stop taking things for granted. Live for something. Live for yourself. Fall in love. Fall out of love. Fall in love. Fall out of love. Do this over and over until you know what it is to really love someone. Question things. Tell people how you really feel. Sleep under the stars. Create. Imagine. Inspire. Share something wonderful. Make something beautiful and then destroy it. Meet new people. Make someone's day. Follow your dreams. Live your life to its full potential. Just live, dammit. Let go of all the horrible things in your life and just f**cking live. And one day, when you're old, look back with no regrets.'
Title: Re: A moment of uplift and inspiration.....
Post by: gem on March 06, 2012, 03:41:30 PM
Amazing posts! So glad I came on here today :) Thank you all x x x x x x x
Title: Re: A moment of uplift and inspiration.....
Post by: emmietaylor on March 11, 2012, 11:17:13 PM
to me watching legally blonde is really inspirational i always get hyped up and happy after watching that film to me its like exercise it boasts my enorphines I always feel happy when elle words says at the end "we did it".