Depression Forums

Depression Related Forums => Depression Central => Topic started by: Carry on October 20, 2010, 02:31:03 PM

Title: Everything is mixed up
Post by: Carry on October 20, 2010, 02:31:03 PM

I don't know how I feel about everything! I feel a failure at life. People frighten me, even though I have a wonderful family I find it really hard to communicate with them. I'm thinking of coming off my medication as it is not working in fact I think I feel worse. I try to watch my weight and yet crave all the food I shouldn't eat. My flat is a mess yet I love it when it's clean. I try to get out and have a walk but can't.  Everything is a battle. I'm exhausted.

Title: Re: Everything is mixed up
Post by: lightenup on October 20, 2010, 08:17:15 PM

Hi Carry totally understand, I am upbeat from coming back from CBT session but cannot do what i am supposed to "£$

Title: Re: Everything is mixed up
Post by: MINDFUL HELP on October 20, 2010, 08:49:49 PM

Hi lightenup, I'm really please you are doing CBT, keep up with it, it takes time and practice... but you'll get there!!

All the best   :)