Depression Forums
General => The Lounge => Topic started by: bookletters on November 03, 2012, 09:25:39 PM
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Isn't it hard to see yourself getting better when you have a low day!!!!
It's not been too too bad but I did so much cleaning / tidying yesterday, watched a film until 1:30 that today I have felt tired and depressed. Not sure if it's because I overdid it but I don't like days like that!!!!
Sorry, rant over :)
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Its very easy to overdo it one day then suffer the next. It took me a long time to realise that I need to pace myself. S x x x x
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I was totally fine, doing lots and now I am like "oo low mood!".... nevermind, will try to go to bed earlier tonight xxx