Depression Forums
Depression Related Forums => Depression Central => Topic started by: TomCrick on July 25, 2012, 04:56:03 PM
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Just a quick question to ask if any posters on here use Moodscope or a similar mood charting tool and if so, what have you found it does for you?
In terms of mine, I feel a lot stronger going to see a psychiatrist armed with my graph because I feel it explains things which I can't convey in words - the viciousness of the upturns and plummets, and how things can seem nicey-nicey inbetween.
In fact, hang on, I can post a picture of it, I think....
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I havent but will take a look, I tend to score how I feel with marks out of 10 but nothing more sophisticated
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I haven't used it either, did have a look at one once.