Depression Forums

General => The Lounge => Topic started by: chelsey-lou on June 08, 2012, 12:32:02 PM

Title: having a very down day
Post by: chelsey-lou on June 08, 2012, 12:32:02 PM
have no idea what has triggered it but have woken up in a really down mood and have no concentration what so ever the programmes that I normally watch when have a few hours before work have no interest to me whatsoever today, and when i do find myself watching it i find my eyes cant focus and tend to wonder to different things.

I feel so down that the littles things make me cry, I can't even talk to my other half as I'm scared I'll snap at him, even tho he understands what im kinda going thru as his mother is also depressed.

I sometimes wonder if I will ever become the person I was 5 years ago, I find it so hard to talk to people even my closest friends. My family have no idea what I'm going through as I cant find the strength to tell them, bad as it sounds. Im scared that they wont understand why I'm like this, I even find it hard to talk to my counseller about things.

Depression is such a horrible illness to cope with and people dont know what you go through day to day :(
Title: Re: having a very down day
Post by: Zaf on June 08, 2012, 12:43:48 PM
Apart from being abe to talk to my counsellor I could have written your post.  Its a horrible illness and it seems a constant struggle but things do get better

Z xx
Title: Re: having a very down day
Post by: Sweetpea on June 08, 2012, 01:34:08 PM
So feel for you, I have been there too  &*(.

S x x x x
Title: Re: having a very down day
Post by: mamalou on June 08, 2012, 09:01:06 PM
I'm with you. Sending lots of love  ^&^
Title: Re: having a very down day
Post by: Catbrian on June 09, 2012, 06:12:22 AM
 Depression is a very lonely illness.