Depression Forums

Depression Related Forums => Depression Central => Topic started by: rustee2011 on March 16, 2012, 04:06:47 PM

Title: Going through a tricky time
Post by: rustee2011 on March 16, 2012, 04:06:47 PM

Hi,

I have found that when I get quite depressed, I normally tend to have strange thoughts....as if my mind is looking for things to think about. This in turn makes me anxious. Also I find that childhood fears that I had repressed keep coming up occasionally...can anyone relate to this

Title: Re: Going through a tricky time
Post by: Zaf on March 16, 2012, 04:18:00 PM

I do too, I think it may be fairly common :(

Z xx

Title: Re: Going through a tricky time
Post by: rustee2011 on March 16, 2012, 04:25:49 PM

OK, just thought I would ask.........plus it doesn't help when one has no work to do...never mind I will get there in the end

Title: Re: Going through a tricky time
Post by: Sweetpea on March 16, 2012, 04:38:29 PM

Me too, I also think this is common.

S x

Title: Re: Going through a tricky time
Post by: Zaf on March 16, 2012, 04:53:41 PM

Quote from: rustee2011 on March 16, 2012, 04:25:49 PM

OK, just thought I would ask.........plus it doesn't help when one has no work to do...never mind I will get there in the end

Have you thought of doing voluntary work or taking up some sort of hobby?

Z xx

Title: Re: Going through a tricky time
Post by: rustee2011 on March 16, 2012, 07:46:19 PM

Yes, I think that voluntary work is probably the best option for me right now.